Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/29/2016 |
Run |
|
Easy |
6.9 mi |
1:02:42 |
9:05 |
|
5/16/2016 |
Run |
|
Easy |
6.1 mi |
52:00 |
8:36 |
|
4/19/2016 |
Run |
|
Interval |
6.1 mi |
49:58 |
8:10 |
|
1/27/2016 |
Run |
|
Easy |
10.0 mi |
1:25:55 |
8:36 |
|
1/8/2016 |
Run |
|
Easy |
0.8 mi |
|
|
|
1/5/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/9/2015 |
Run |
|
Interval |
3.0 mi |
18:50 |
6:17 |
|
12/9/2015 |
Run |
|
Easy |
0.5 mi |
4:44 |
9:28 |
|
12/9/2015 |
Run |
|
Easy |
0.5 mi |
4:56 |
9:52 |
|
11/19/2015 |
Run |
|
Easy |
6.0 mi |
47:50 |
7:59 |
|
10/16/2015 |
Run |
|
Interval |
8.0 mi |
59:30 |
7:26 |
|
10/13/2015 |
Run |
|
Interval |
8.0 mi |
1:04:38 |
8:05 |
|
10/5/2015 |
Run |
|
Easy |
8.0 mi |
1:05:26 |
8:09 |
|
9/28/2015 |
Run |
|
Easy |
8.0 mi |
1:12:05 |
9:01 |
|
9/21/2015 |
Run |
|
Easy |
6.0 mi |
48:02 |
8:01 |
|
9/6/2015 |
Run |
|
Easy |
4.0 mi |
33:42 |
8:26 |
|
8/31/2015 |
Run |
|
Easy |
6.0 mi |
48:40 |
8:06 |
|
8/25/2015 |
Run |
|
Easy |
8.1 mi |
1:04:49 |
8:04 |
|
8/7/2015 |
Run |
|
Easy |
3.0 mi |
24:31 |
8:11 |
|
8/2/2015 |
Run |
|
Easy |
3.0 mi |
23:15 |
7:45 |
|
8/2/2015 |
Run |
|
Easy |
0.8 mi |
11:25 |
14:28 |
|
7/6/2015 |
Run |
|
Easy |
4.0 mi |
32:50 |
8:13 |
|
7/3/2015 |
Run |
|
Easy |
3.0 mi |
22:54 |
7:38 |
|
6/29/2015 |
Run |
|
Easy |
6.4 mi |
53:58 |
8:25 |
|
6/6/2015 |
Run |
|
Easy |
8.4 mi |
1:13:22 |
8:45 |
|
5/31/2015 |
Run |
|
Easy |
6.0 mi |
47:21 |
7:54 |
|
5/29/2015 |
Run |
|
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
5/23/2015 |
Run |
|
Easy |
10.0 mi |
1:24:41 |
8:29 |
|
5/20/2015 |
Run |
|
Easy |
7.0 mi |
57:33 |
8:14 |
|
5/16/2015 |
Run |
|
Easy |
8.0 mi |
1:08:12 |
8:32 |
|
5/9/2015 |
Run |
|
Easy |
10.0 mi |
1:22:26 |
8:15 |
|
5/4/2015 |
Run |
|
Easy |
6.0 mi |
48:31 |
8:06 |
|
4/28/2015 |
Run |
|
Easy |
8.0 mi |
1:04:35 |
8:05 |
|
4/25/2015 |
Run |
|
Easy |
10.0 mi |
1:25:26 |
8:33 |
|
4/22/2015 |
Run |
|
Easy |
8.0 mi |
1:02:20 |
7:48 |
|
4/21/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
|