Run: Trail Previous Next

7/17/2023

3.6 mi

39:45

11:03 mi

Health

132 bpm
147 bpm
  • Map

Lake Sonoma

Notes

Better than yesterday, but I felt right hip soreness lurking.

Liking my new Nike Pegasus Trail shoes after seven runs. The narrow midfoot and snug toe box suit me. And notably, the heel-to-toe offset is a tall 10MM, hopefully alleviating the pressure on my sore Achilles tendon (scar tissue).

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