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2/20/2022

8:11 AM

10 km

49:27

7:58 mi

Health

159 bpm
182 bpm
40.5

Weather

45 F

Race Result

43 / 317 (13.6%)
1 / 3 (33.3%)
28 / 113 (24.8%)
  • Map

Notes

The Stampede was my first race in the last 6-months and my first attempt at longer than 5k in many years. The weather conditions were perfect at the gun: 45 degrees, overcast with no wind.

The loop course was essentially flat, except for two freeway overpasses on Interstate 80. But much of the venue was scenic, encompassing Playfields Park and a trip through residential greenbelts.

My legs were fresh after three days of rest. I set the pace on feel, gradually picking up speed in the second half. It helped that the race was large enough to keep runners in close quarters. I had enough left to get the last mile in 7:29.

I enjoyed a night's stay in a solid Airbnb in Woodland. I dined at Morgan's On Main, the top-recommended restaurant by Yelp. It was okay if ravenous and dying of thirst.

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