Run: Trail Previous Next

10/1/2023

8:29 AM

3.6 mi

46:15

12:45 mi

Health

118 bpm
135 bpm

Weather

55 F
  • Map

Lake Sonoma

Notes

I felt unsteady in the third mile with visions of flickering light, perhaps a precursor to an ocular migraine. Plodded on at a 13:35 pace after giving a short consideration to walking. Recovered somewhat in the last mile, but a 12:29 pace downhill is not exactly speeding.

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