Run: Trail Previous Next

7/15/2023

7:52 AM

2.8 mi

34:29

12:25 mi

Health

130 bpm
145 bpm

Weather

57 F
  • Map

Lake Sonoma

Notes

I moved way slower than normal for a recovery jog. But not slow enough. My right hip started bothering on the return trip along North Slope. Stopped. Walked back to the trailhead without pain. That's somewhat encouraging.

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