Run: Trail Previous Next

7/13/2023

8:04 AM

4.3 mi

48:28

11:14 mi

Health

135 bpm

Weather

55 F
  • Map

Lake Sonoma

Notes

Legs never felt springy after calves were minorly cramped an hour before arising. Drank plenty of water before leaving the house, and was careful not to push the pace at any time.

Comments