Run: Trail Previous Next

12/25/2023

9:28 AM

5.6 mi

1:03:15

11:18 mi

Health

135 bpm
148 bpm

Weather

45 F
  • Map

Lake Sonoma

Notes

I kept a light grip on the reins and was able to run trouble-free for the first four miles. But late on North Slope, my right leg stiffened from the hip down. It was probably an arthritic lower back issue. Still, this was my best outing in two weeks.

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