Run: Trail Previous Next

3/23/2024

10:42 AM

2.7 mi

44:05

16:13 mi

Health

95 bpm
136 bpm

Weather

54 F
  • Map

Lake Sonoma

Notes

After arriving at the No Name Trailhead, I waited more than an hour for the steady rain to abate. My left hip was quite painful for a short while after exiting the car. And my right hip nagged occasionally during the run.

It's an exaggeration to call this a run, although I shuffled along and raised my knees slightly in some flatter sections. I felt better at the finish than yesterday, though today was a shorter distance and less time spent.

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