Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2019 Run
HHS
Easy 1.5 mi 14:59 10:00
9/27/2019 Run
HHS
Easy 1.0 mi 10:42 10:42
9/26/2019 Run
HHS
Easy 1.0 mi 11:24 11:24
9/19/2019 Run
HHS
Easy 1.0 mi 10:58 10:58
9/2/2019 Run
HHS
Easy 3.7 mi 38:03 10:21
8/30/2019 Run
HHS
Easy 3.6 mi 37:33 10:21
8/9/2019 Run
HHS
Easy 1.8 mi 18:05 10:03
7/29/2019 Run
HHS
Easy 2.3 mi 21:28 9:33
6/20/2019 Run
HHS
Easy 3.5 mi 32:37 9:20
5/23/2019 Run
HHS
Mixed 4.0 mi 36:37 9:10
4/27/2019 Run
HHS
Mixed 4.0 mi 36:02 9:02
4/7/2019 Run
HHS
Easy 4.0 mi 46:09 11:33
4/6/2019 Run
HHS
Easy 3.0 mi 31:37 10:33
4/2/2019 Run
HHS
Easy 1.0 mi 10:26 10:26
4/1/2019 Run
HHS
Easy 2.5 mi 26:21 10:33
3/31/2019 Run
HHS
Easy 0.8 mi 7:31 10:02
3/30/2019 Run
HHS
Easy 0.5 mi 5:02 10:04
3/26/2019 Run
HHS
Easy 0.5 mi 5:48 11:36
3/25/2019 Walk
HHS
Track 2.8 mi 42:58 15:38
3/24/2019 Walk
HHS
Track 3.5 mi 58:22 16:41
3/23/2019 Walk
HHS
Track 2.3 mi 39:41 17:39
3/5/2019 Run
HHS
Easy 2.5 mi 24:22 9:45
3/2/2019 Walk
HHS
Default 2.5 mi 42:51 17:09
3/2/2019 Run
HHS
Easy 3.5 mi 36:54 10:33
2/18/2019 Run
HHS
Easy 2.5 mi 25:21 10:09
2/17/2019 Walk
HHS
Default 2.0 mi 34:12 17:06
2/17/2019 Run
HHS
Easy 2.5 mi 27:59 11:12
2/16/2019 Run
HHS
Easy 1.0 mi 10:25 10:25
2/15/2019 Run
HHS
Easy 0.5 mi 5:49 11:38
4/7/2018 Run
HHS
Easy 2.0 mi 18:26 9:13
3/4/2018 Run
HHS
Easy 2.0 mi 18:25 9:13
1/26/2018 Walk
HHS
Default 1.8 mi 29:15 16:15
1/16/2018 Run
HHS
Easy 2.0 mi 18:29 9:15
1/9/2018 Run
HHS
Mixed 3.8 mi 35:13 9:24
4/10/2017 Run
HHS
Mixed 5.2 mi 50:41 9:41
4/4/2017 Run
HHS
Interval 6.6 mi 1:02:45 9:35
4/3/2017 Run
HHS
Easy 2.5 mi 25:59 10:24
3/28/2017 Run
HHS
Easy 5.3 mi 58:34 11:10
3/21/2017 Run
HHS
Interval 9.4 mi 1:29:30 9:34
3/20/2017 Run
HHS
Easy 4.0 mi 48:18 12:05
3/14/2017 Run
HHS
Tempo 8.0 mi 1:10:30 8:49
3/9/2017 Run
HHS
Tempo 9.0 mi 1:22:43 9:12
3/7/2017 Run
HHS
Easy 6.8 mi 1:08:40 10:11
3/2/2017 Run
HHS
Easy 4.0 mi 35:32 8:53
2/28/2017 Run
HHS
Interval 6.2 mi 1:03:42 10:19
2/13/2017 Run
HHS
Easy 2.0 mi 18:39 9:20
2/11/2017 Run
HHS
Easy 2.0 mi 21:10 10:35
2/7/2017 Run
HHS
Tempo 6.5 mi 57:47 8:54
2/2/2017 Run
HHS
Easy 1.8 mi 19:34 11:11
1/23/2017 Run
HHS
Easy 2.9 mi 26:40 9:16
1/20/2017 Run
HHS
Easy 2.0 mi 19:35 9:48
1/17/2017 Run
HHS
Easy 2.3 mi 20:19 9:02
1/3/2017 Run
HHS
Easy 3.3 mi 30:21 9:21
1/2/2017 Run
HHS
Easy 2.0 mi 20:05 10:03
12/30/2016 Run
HHS
Easy 1.0 mi 9:35 9:35
12/19/2016 Run
HHS
Easy 2.5 mi 22:33 9:02
12/13/2016 Run
HHS
Easy 2.0 mi 18:13 9:07
12/12/2016 Run
HHS
Easy 1.0 mi 9:42 9:42
12/10/2016 Run
HHS
Easy 2.0 mi 16:46 8:23
12/5/2016 Run
HHS
Easy 1.0 mi 9:59 9:59
12/2/2016 Run
HHS
Easy 5.5 mi 54:18 9:53
11/28/2016 Run
HHS
Easy 3.0 mi 31:30 10:30
11/22/2016 Run
HHS
Mixed 5.3 mi 46:43 8:54
11/21/2016 Walk
HHS
Default      
11/20/2016 Run
HHS
Interval 3.0 mi 24:31 8:11
11/7/2016 Run
HHS
Easy 3.5 mi 29:55 8:33
11/6/2016 Walk
HHS
Default 3.0 mi 46:13 15:25
11/3/2016 Run
HHS
Easy 3.0 mi 29:24 9:48
11/1/2016 Walk
HHS
Default 2.5 mi 38:13 15:18
10/31/2016 Walk
HHS
Default 2.5 mi 40:26 16:11
10/29/2016 Walk
HHS
Default 2.5 mi 40:36 16:15
10/27/2016 Walk
HHS
Default 2.5 mi 40:10 16:04
10/25/2016 Walk
HHS
Default 2.5 mi 42:40 17:04
10/17/2016 Run
HHS
Easy 1.5 mi 14:59 10:00
9/29/2016 Run
HHS
Mixed 3.5 mi 28:30 8:09
9/23/2016 Run
HHS
Easy 5.0 mi 42:36 8:32
9/19/2016 Run
HHS
Easy 1.0 mi 8:47 8:47
9/6/2016 Run
HHS
Easy 3.8 mi 36:06 9:38
8/29/2016 Run
HHS
Easy 2.0 mi 20:45 10:23
8/27/2016 Run
HHS
Easy 3.0 mi 28:26 9:29
8/16/2016 Run
HHS
Easy 1.0 mi 10:17 10:17
8/15/2016 Run
HHS
Easy 1.0 mi 11:35 11:35
7/25/2016 Run
HHS
Interval 5.0 mi 43:47 8:47
7/22/2016 Run
HHS
Easy 2.0 mi 22:00 11:00
7/19/2016 Run
HHS
Easy 3.0 mi 27:41 9:14
7/18/2016 Run
HHS
Easy 2.0 mi 18:50 9:25
7/11/2016 Run
HHS
Easy 3.0 mi 28:04 9:22
7/10/2016 Run
HHS
Easy 3.0 mi 26:01 8:41
7/4/2016 Run
HHS
Easy 4.0 mi 42:31 10:38
6/27/2016 Run
HHS
Easy 3.5 mi 34:12 9:47
6/6/2016 Run
HHS
Easy 3.0 mi 24:50 8:17
5/31/2016 Run
HHS
Easy 3.5 mi 31:18 8:57
5/27/2016 Run
HHS
Easy 3.5 mi 30:38 8:46
5/23/2016 Run
HHS
Easy 3.0 mi 27:11 9:04
5/12/2016 Run
HHS
Easy 1.0 mi 9:37 9:37
5/9/2016 Run
HHS
Mixed 4.5 mi 37:10 8:16
5/6/2016 Run
HHS
Tempo 8.0 mi 1:08:46 8:36
5/2/2016 Run
HHS
Easy 2.0 mi 20:00 10:00
4/25/2016 Run
HHS
Easy 3.3 mi 30:15 9:19
4/21/2016 Run
HHS
Mixed 5.5 mi 48:34 8:50