| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/23/2021 |
Walk |
Lake Sonoma |
Default |
|
|
|
 |
| 6/18/2018 |
Walk |
Lake Sonoma |
Default |
4.0 mi |
|
|
|
| 1/5/2021 |
Walk |
Lake Sonoma |
Default |
2.8 mi |
|
|
|
| 6/25/2018 |
Run |
Lake Sonoma |
Steady |
4.0 mi |
34:29 |
8:40 |
|
| 6/23/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
26:49 |
9:04 |
|
| 5/25/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
26:18 |
9:05 |
|
| 6/21/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
27:03 |
9:05 |
|
| 12/13/2018 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
44:49 |
9:07 |
|
| 10/23/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
26:39 |
9:08 |
|
| 8/13/2018 |
Run |
Lake Sonoma |
Trail |
5.0 mi |
45:19 |
9:09 |
|
| 10/19/2018 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
45:33 |
9:14 |
|
| 4/22/2018 |
Run |
Lake Sonoma |
Trail |
3.1 mi |
29:01 |
9:19 |
|
| 5/21/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
27:26 |
9:20 |
|
| 8/12/2018 |
Run |
Lake Sonoma |
Trail |
5.0 mi |
46:34 |
9:24 |
|
| 5/26/2019 |
Run |
Lake Sonoma |
Trail |
4.4 mi |
41:42 |
9:27 |
|
| 8/19/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
27:56 |
9:27 |
|
| 10/25/2018 |
Run |
Lake Sonoma |
Trail |
3.5 mi |
33:22 |
9:28 |
|
| 8/20/2018 |
Run |
Lake Sonoma |
Trail |
5.0 mi |
46:54 |
9:28 |
|
| 6/20/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
28:00 |
9:28 |
|
| 6/24/2018 |
Run |
Lake Sonoma |
Trail |
4.0 mi |
38:14 |
9:30 |
|
| 8/17/2018 |
Run |
Lake Sonoma |
Trail |
6.0 mi |
56:35 |
9:30 |
|
| 5/20/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
27:56 |
9:31 |
|
| 1/13/2019 |
Run |
Lake Sonoma |
Trail |
7.2 mi |
1:08:35 |
9:32 |
|
| 7/14/2019 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
46:52 |
9:32 |
|
| 12/3/2018 |
Run |
Lake Sonoma |
Trail |
3.6 mi |
33:51 |
9:33 |
|
| 7/9/2019 |
Run |
Lake Sonoma |
Trail |
7.2 mi |
1:09:08 |
9:33 |
|
| 5/9/2011 |
Run |
Lake Sonoma |
Hill |
6.4 mi |
1:01:12 |
9:34 |
|
| 10/9/2018 |
Run |
Lake Sonoma |
Trail |
3.6 mi |
34:00 |
9:35 |
|
| 10/11/2018 |
Run |
Lake Sonoma |
Trail |
5.6 mi |
53:12 |
9:36 |
|
| 11/1/2018 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
47:26 |
9:37 |
|
| 10/20/2018 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
47:27 |
9:37 |
|
| 3/1/2020 |
Run |
Lake Sonoma |
Steady |
5.5 mi |
53:10 |
9:37 |
|
| 10/18/2018 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
47:31 |
9:38 |
|
| 10/4/2018 |
Run |
Lake Sonoma |
Trail |
5.6 mi |
53:49 |
9:38 |
|
| 10/14/2018 |
Run |
Lake Sonoma |
Trail |
3.5 mi |
34:00 |
9:38 |
|
| 5/24/2018 |
Run |
Lake Sonoma |
Trail |
4.0 mi |
38:03 |
9:38 |
|
| 3/20/2018 |
Run |
Lake Sonoma |
Trail |
3.9 mi |
38:00 |
9:39 |
|
| 6/29/2018 |
Run |
Lake Sonoma |
Trail |
5.0 mi |
47:47 |
9:40 |
|
| 1/26/2017 |
Run |
Lake Sonoma |
Trail |
5.3 mi |
51:13 |
9:40 |
|
| 5/27/2018 |
Run |
Lake Sonoma |
Trail |
4.0 mi |
38:19 |
9:41 |
|
| 1/24/2017 |
Run |
Lake Sonoma |
Trail |
5.3 mi |
51:18 |
9:41 |
|
| 6/15/2019 |
Run |
Lake Sonoma |
Trail |
3.6 mi |
34:22 |
9:41 |
|
| 3/31/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:03 |
9:41 |
|
| 7/7/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
28:40 |
9:42 |
|
| 8/16/2018 |
Run |
Lake Sonoma |
Trail |
5.0 mi |
48:04 |
9:42 |
|
| 3/19/2018 |
Run |
Lake Sonoma |
Trail |
3.9 mi |
38:12 |
9:42 |
|
| 8/23/2022 |
Run |
Lake Sonoma |
Steady |
4.9 mi |
47:31 |
9:42 |
|
| 2/26/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
28:31 |
9:42 |
|
| 5/28/2011 |
Run |
Lake Sonoma |
Hill |
6.4 mi |
1:02:10 |
9:43 |
|
| 9/20/2018 |
Run |
Lake Sonoma |
Trail |
3.5 mi |
34:00 |
9:43 |
|
| 7/8/2019 |
Run |
Lake Sonoma |
Trail |
4.4 mi |
42:58 |
9:44 |
|
| 8/23/2018 |
Run |
Lake Sonoma |
Trail |
3.6 mi |
34:45 |
9:45 |
|
| 2/24/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:36 |
9:45 |
|
| 1/22/2021 |
Run |
Lake Sonoma |
Mixed |
6.8 mi |
1:06:36 |
9:45 |
|
| 4/9/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
28:38 |
9:45 |
|
| 4/30/2018 |
Run |
Lake Sonoma |
Trail |
4.0 mi |
38:39 |
9:46 |
|
| 1/12/2019 |
Run |
Lake Sonoma |
Trail |
5.6 mi |
54:11 |
9:46 |
|
| 3/8/2019 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
48:02 |
9:46 |
|
| 4/25/2018 |
Run |
Lake Sonoma |
Trail |
4.6 mi |
44:37 |
9:46 |
|
| 7/11/2019 |
Run |
Lake Sonoma |
Trail |
3.6 mi |
34:40 |
9:46 |
|
| 8/30/2018 |
Run |
Lake Sonoma |
Trail |
5.0 mi |
48:29 |
9:47 |
|
| 9/17/2016 |
Run |
Lake Sonoma |
Mixed |
5.3 mi |
51:52 |
9:48 |
|
| 7/6/2018 |
Run |
Lake Sonoma |
Trail |
4.5 mi |
43:57 |
9:48 |
|
| 4/30/2019 |
Run |
Lake Sonoma |
Trail |
4.4 mi |
43:17 |
9:48 |
|
| 8/28/2018 |
Run |
Lake Sonoma |
Trail |
3.5 mi |
34:23 |
9:48 |
|
| 11/8/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
28:50 |
9:49 |
|
| 5/10/2018 |
Run |
Lake Sonoma |
Trail |
4.6 mi |
44:51 |
9:49 |
|
| 3/6/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
28:58 |
9:50 |
|
| 2/16/2018 |
Run |
Lake Sonoma |
Trail |
4.0 mi |
39:23 |
9:50 |
|
| 8/25/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:05 |
9:50 |
|
| 8/27/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:05 |
9:50 |
|
| 3/26/2018 |
Run |
Lake Sonoma |
Trail |
1.5 mi |
15:02 |
9:50 |
|
| 3/7/2019 |
Run |
Lake Sonoma |
Trail |
4.5 mi |
43:57 |
9:50 |
|
| 12/28/2018 |
Run |
Lake Sonoma |
Trail |
7.0 mi |
1:08:56 |
9:51 |
|
| 11/24/2018 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
48:39 |
9:51 |
|
| 6/12/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:21 |
9:51 |
|
| 6/15/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:21 |
9:51 |
|
| 5/2/2018 |
Run |
Lake Sonoma |
Trail |
3.9 mi |
38:50 |
9:52 |
|
| 5/18/2019 |
Run |
Lake Sonoma |
Trail |
4.4 mi |
43:34 |
9:52 |
|
| 7/8/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:13 |
9:53 |
|
| 10/1/2018 |
Run |
Lake Sonoma |
Trail |
4.4 mi |
43:44 |
9:53 |
|
| 8/11/2018 |
Run |
Lake Sonoma |
Trail |
5.0 mi |
49:00 |
9:53 |
|
| 9/25/2018 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
29:03 |
9:53 |
|
| 3/3/2019 |
Run |
Lake Sonoma |
Trail |
4.9 mi |
48:37 |
9:53 |
|
| 4/26/2019 |
Run |
Lake Sonoma |
Trail |
4.4 mi |
43:41 |
9:53 |
|
| 1/20/2018 |
Run |
Lake Sonoma |
Trail |
4.1 mi |
40:14 |
9:54 |
|
| 6/27/2019 |
Run |
Lake Sonoma |
Trail |
2.9 mi |
28:52 |
9:54 |
|
| 5/26/2022 |
Run |
Lake Sonoma |
Steady |
5.5 mi |
54:57 |
9:56 |
|
| 12/10/2021 |
Run |
Lake Sonoma |
Steady |
5.5 mi |
54:49 |
9:56 |
|
| 5/21/2019 |
Run |
Lake Sonoma |
Trail |
7.3 mi |
1:12:01 |
9:56 |
|
| 5/16/2024 |
Run |
Lake Sonoma |
Trail |
4.3 mi |
42:27 |
9:57 |
|
| 2/6/2018 |
Run |
Lake Sonoma |
Trail |
3.0 mi |
29:58 |
9:58 |
|
| 3/3/2017 |
Run |
Lake Sonoma |
Trail |
5.3 mi |
52:49 |
9:58 |
|
| 2/17/2018 |
Run |
Lake Sonoma |
Trail |
4.0 mi |
40:18 |
9:59 |
|
| 12/14/2019 |
Run |
Lake Sonoma |
Trail |
5.5 mi |
55:18 |
9:59 |
|
| 8/6/2019 |
Run |
Lake Sonoma |
Trail |
5.9 mi |
58:50 |
10:00 |
|
| 9/13/2011 |
Run |
Lake Sonoma |
Hill |
6.4 mi |
1:03:56 |
10:00 |
|
| 9/27/2018 |
Run |
Lake Sonoma |
Trail |
3.6 mi |
35:28 |
10:00 |
|
| 4/11/2022 |
Run |
Lake Sonoma |
Trail |
5.5 mi |
55:21 |
10:00 |
|
| 5/8/2018 |
Run |
Lake Sonoma |
Trail |
4.0 mi |
39:41 |
10:00 |
|
|