Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/22/2016 Walk
HHS
Track      
11/21/2016 Walk
HHS
Default      
10/14/2022 Run
HHS
Easy 0.1 mi 0:51 12:09
2/14/2007 Run
HHS
Interval 0.3 mi 1:29 5:56
3/5/2007 Run
HHS
Interval 0.3 mi 1:28 5:52
12/7/2015 Run
HHS
Easy 0.3 mi 3:01 12:04
3/30/2007 Run
HHS
Interval 0.5 mi 3:23 6:46
5/1/2007 Run
HHS
Interval 0.5 mi 3:03 6:06
9/21/2009 Run
HHS
Easy 0.5 mi 4:35 9:10
9/29/2009 Run
HHS
Easy 0.5 mi 4:30 9:00
12/8/2015 Run
HHS
Easy 0.5 mi 5:07 10:14
2/15/2019 Run
HHS
Easy 0.5 mi 5:49 11:38
3/26/2019 Run
HHS
Easy 0.5 mi 5:48 11:36
3/30/2019 Run
HHS
Easy 0.5 mi 5:02 10:04
11/27/2020 Run
HHS
Easy 0.5 mi 5:56 11:12
11/5/2012 Walk
HHS
Track 0.8 mi 12:45 17:00
9/12/2014 Run
HHS
Easy 0.8 mi 8:05 10:47
3/31/2019 Run
HHS
Easy 0.8 mi 7:31 10:02
6/4/2023 Walk
HHS
Track 0.8 mi 12:46 17:02
10/1/2012 Run
HHS
Interval 1600.0 m 6:04 6:07
5/9/2007 Run
HHS
Interval 1.0 mi 6:50 6:50
1/16/2008 Run
HHS
Interval 1.0 mi 6:20 6:20
1/17/2008 Run
HHS
Interval 1.0 mi 7:10 7:10
2/1/2010 Run
HHS
Easy 1.0 mi 8:08 8:08
4/3/2010 Run
HHS
Easy 1.0 mi 9:12 9:12
8/30/2010 Run
HHS
Easy 1.0 mi 10:09 10:09
1/27/2011 Run
HHS
Easy 1.0 mi 9:49 9:49
7/17/2011 Run
HHS
Easy 1.0 mi 9:56 9:56
7/22/2011 Run
HHS
Easy 1.0 mi 9:36 9:36
9/27/2011 Run
HHS
Easy 1.0 mi 8:45 8:45
1/2/2012 Run
HHS
Easy 1.0 mi 9:04 9:04
10/1/2012 Run
HHS
Easy 1.0 mi 8:41 8:41
2/14/2013 Run
HHS
Easy 1.0 mi 11:47 11:47
3/7/2013 Run
HHS
Easy 1.0 mi 11:40 11:40
3/11/2013 Run
HHS
Easy 1.0 mi 11:24 11:24
8/11/2013 Run
HHS
Easy 1.0 mi 12:00 12:00
9/23/2013 Run
HHS
Easy 1.0 mi 11:00 11:00
9/26/2013 Run
HHS
Easy 1.0 mi 11:00 11:00
10/18/2013 Run
HHS
Easy 1.0 mi 11:00 11:00
10/27/2013 Run
HHS
Easy 1.0 mi 10:30 10:30
12/21/2013 Walk
HHS
Track 1.0 mi 17:00 17:00
5/20/2014 Run
HHS
Easy 1.0 mi 10:31 10:31
6/5/2014 Run
HHS
Easy 1.0 mi 10:15 10:15
9/13/2014 Run
HHS
Easy 1.0 mi 10:27 10:27
9/18/2014 Run
HHS
Easy 1.0 mi 10:49 10:49
9/20/2014 Run
HHS
Easy 1.0 mi 10:59 10:59
10/27/2014 Run
HHS
Easy 1.0 mi 11:02 11:02
11/17/2014 Run
HHS
Easy 1.0 mi 10:23 10:23
11/21/2014 Run
HHS
Easy 1.0 mi 10:11 10:11
12/8/2014 Run
HHS
Easy 1.0 mi 9:57 9:57
12/30/2014 Run
HHS
Easy 1.0 mi 10:38 10:38
1/19/2015 Run
HHS
Easy 1.0 mi 9:57 9:57
5/15/2015 Run
HHS
Easy 1.0 mi 9:46 9:46
12/12/2015 Run
HHS
Easy 1.0 mi 9:21 9:21
12/15/2015 Run
HHS
Easy 1.0 mi 9:45 9:45
3/23/2016 Run
HHS
Easy 1.0 mi 11:13 11:13
3/25/2016 Run
HHS
Easy 1.0 mi 10:40 10:40
5/12/2016 Run
HHS
Easy 1.0 mi 9:37 9:37
8/15/2016 Run
HHS
Easy 1.0 mi 11:35 11:35
8/16/2016 Run
HHS
Easy 1.0 mi 10:17 10:17
9/19/2016 Run
HHS
Easy 1.0 mi 8:47 8:47
12/5/2016 Run
HHS
Easy 1.0 mi 9:59 9:59
12/12/2016 Run
HHS
Easy 1.0 mi 9:42 9:42
12/30/2016 Run
HHS
Easy 1.0 mi 9:35 9:35
2/16/2019 Run
HHS
Easy 1.0 mi 10:25 10:25
4/2/2019 Run
HHS
Easy 1.0 mi 10:26 10:26
9/19/2019 Run
HHS
Easy 1.0 mi 10:58 10:58
9/26/2019 Run
HHS
Easy 1.0 mi 11:24 11:24
9/27/2019 Run
HHS
Easy 1.0 mi 10:42 10:42
5/27/2021 Run
HHS
Easy 1.0 mi 11:03 10:44
6/12/2023 Run
HHS
Easy 1.1 mi 12:22 11:28
3/7/2023 Walk
HHS
Trail 1.1 mi 16:39 15:00
10/6/2022 Run
HHS
Easy 1.2 mi 15:11 12:59
10/3/2022 Walk
HHS
Track 1.2 mi 23:31 19:27
11/13/2012 Run
HHS
Interval 2000.0 m 7:45 6:15
11/17/2012 Run
HHS
Interval 2000.0 m 7:41 6:11
8/15/2007 Run
HHS
Interval 1.3 mi 7:55 6:20
3/12/2008 Run
HHS
Interval 1.3 mi 7:46 6:13
10/2/2014 Run
HHS
Easy 1.3 mi 12:37 10:06
9/28/2022 Run
HHS
Easy 1.3 mi 17:34 13:19
3/17/2009 Run
HHS
Interval 2400.0 m 9:11 6:10
12/20/2009 Run
HHS
Interval 2400.0 m 8:57 6:01
8/29/2007 Run
HHS
Interval 1.5 mi 9:36 6:24
10/1/2008 Run
HHS
Interval 1.5 mi 9:21 6:14
7/18/2011 Run
HHS
Easy 1.5 mi 14:32 9:42
7/19/2011 Run
HHS
Easy 1.5 mi 14:35 9:44
9/18/2012 Run
HHS
Easy 1.5 mi 13:33 9:02
2/26/2013 Run
HHS
Easy 1.5 mi 15:04 10:03
3/19/2013 Run
HHS
Easy 1.5 mi 15:08 10:06
3/31/2013 Run
HHS
Easy 1.5 mi 17:44 11:50
10/22/2013 Run
HHS
Easy 1.5 mi 16:00 10:40
12/16/2013 Run
HHS
Easy 1.5 mi 15:32 10:22
3/1/2014 Run
HHS
Easy 1.5 mi 13:42 9:08
9/14/2014 Run
HHS
Easy 1.5 mi 14:10 9:27
12/14/2015 Run
HHS
Easy 1.5 mi 15:00 10:00
10/17/2016 Run
HHS
Easy 1.5 mi 14:59 10:00
9/28/2019 Run
HHS
Easy 1.5 mi 14:59 10:00
7/31/2020 Run
HHS
Easy 1.5 mi 16:10 10:39
3/7/2023 Run
HHS
Easy 1.5 mi 15:21 10:06
9/14/2022 Run
HHS
Easy 1.6 mi 15:20 9:43