Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/22/2016 |
Walk |
HHS |
Track |
|
|
|
|
11/21/2016 |
Walk |
HHS |
Default |
|
|
|
|
12/6/2005 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
12/9/2005 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
12/11/2005 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
12/13/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
12/15/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
12/17/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
12/19/2005 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/7/2006 |
Jog/Walk |
HHS |
Default |
2.3 mi |
|
|
|
1/9/2006 |
Jog/Walk |
HHS |
Default |
2.3 mi |
|
|
|
1/13/2006 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
1/17/2006 |
Jog/Walk |
HHS |
Default |
3.3 mi |
|
|
|
1/19/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/22/2006 |
Jog/Walk |
HHS |
Default |
3.3 mi |
|
|
|
1/24/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/26/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/29/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
1/31/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
2/2/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/4/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/6/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/8/2006 |
Jog/Walk |
HHS |
Default |
3.8 mi |
|
|
|
2/10/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
2/22/2006 |
Jog/Walk |
HHS |
Default |
2.5 mi |
|
|
|
2/24/2006 |
Jog/Walk |
HHS |
Default |
3.0 mi |
|
|
|
2/26/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
2/28/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
3/2/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
3/4/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
7/18/2006 |
Walk |
HHS |
Default |
3.0 mi |
|
|
|
7/24/2006 |
Walk |
HHS |
Default |
3.0 mi |
|
|
|
7/26/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
7/27/2006 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
7/28/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
7/30/2006 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
3/29/2007 |
Walk |
HHS |
Default |
3.0 mi |
|
|
|
4/14/2007 |
Walk |
HHS |
Default |
4.0 mi |
|
|
|
5/1/2007 |
Jog/Walk |
HHS |
Default |
3.5 mi |
|
|
|
5/9/2007 |
Jog/Walk |
HHS |
Default |
4.0 mi |
|
|
|
6/22/2007 |
Walk |
HHS |
Default |
3.0 mi |
|
|
|
8/23/2007 |
Walk |
HHS |
Default |
3.8 mi |
|
|
|
9/19/2007 |
Walk |
HHS |
Default |
2.8 mi |
|
|
|
10/10/2007 |
Walk |
HHS |
Default |
4.0 mi |
|
|
|
10/11/2007 |
Walk |
HHS |
Default |
5.3 mi |
|
|
|
10/16/2007 |
Walk |
HHS |
Default |
2.0 mi |
|
|
|
10/17/2007 |
Walk |
HHS |
Default |
2.0 mi |
|
|
|
3/5/2007 |
Run |
HHS |
Interval |
0.3 mi |
1:28 |
5:52 |
|
2/14/2007 |
Run |
HHS |
Interval |
0.3 mi |
1:29 |
5:56 |
|
12/20/2009 |
Run |
HHS |
Interval |
2400.0 m |
8:57 |
6:01 |
|
5/1/2007 |
Run |
HHS |
Interval |
0.5 mi |
3:03 |
6:06 |
|
10/1/2012 |
Run |
HHS |
Interval |
1600.0 m |
6:04 |
6:07 |
|
3/17/2009 |
Run |
HHS |
Interval |
2400.0 m |
9:11 |
6:10 |
|
11/17/2012 |
Run |
HHS |
Interval |
2000.0 m |
7:41 |
6:11 |
|
3/12/2008 |
Run |
HHS |
Interval |
1.3 mi |
7:46 |
6:13 |
|
10/1/2008 |
Run |
HHS |
Interval |
1.5 mi |
9:21 |
6:14 |
|
11/13/2012 |
Run |
HHS |
Interval |
2000.0 m |
7:45 |
6:15 |
|
3/25/2008 |
Run |
HHS |
Interval |
1.8 mi |
11:02 |
6:19 |
|
8/15/2007 |
Run |
HHS |
Interval |
1.3 mi |
7:55 |
6:20 |
|
1/16/2008 |
Run |
HHS |
Interval |
1.0 mi |
6:20 |
6:20 |
|
4/16/2008 |
Run |
HHS |
Interval |
2.0 mi |
12:42 |
6:21 |
|
8/29/2007 |
Run |
HHS |
Interval |
1.5 mi |
9:36 |
6:24 |
|
9/21/2009 |
Run |
HHS |
Interval |
3200.0 m |
12:56 |
6:31 |
|
3/23/2009 |
Run |
HHS |
Interval |
3200.0 m |
13:23 |
6:44 |
|
3/30/2007 |
Run |
HHS |
Interval |
0.5 mi |
3:23 |
6:46 |
|
12/14/2009 |
Run |
HHS |
Interval |
4800.0 m |
20:15 |
6:48 |
|
10/14/2011 |
Run |
HHS |
Interval |
3200.0 m |
13:33 |
6:49 |
|
5/9/2007 |
Run |
HHS |
Interval |
1.0 mi |
6:50 |
6:50 |
|
9/27/2011 |
Run |
HHS |
Interval |
3600.0 m |
15:18 |
6:51 |
|
11/16/2009 |
Run |
HHS |
Interval |
4800.0 m |
20:34 |
6:54 |
|
9/18/2012 |
Run |
HHS |
Interval |
3200.0 m |
13:45 |
6:55 |
|
9/29/2009 |
Run |
HHS |
Interval |
2900.0 m |
12:33 |
6:58 |
|
1/17/2008 |
Run |
HHS |
Interval |
1.0 mi |
7:10 |
7:10 |
|
9/17/2009 |
Run |
HHS |
Tempo |
3.0 mi |
22:48 |
7:36 |
|
2/1/2010 |
Run |
HHS |
Tempo |
6.0 mi |
45:54 |
7:39 |
|
3/4/2009 |
Run |
HHS |
Tempo |
4.0 mi |
30:40 |
7:40 |
|
2/22/2010 |
Run |
HHS |
Mixed |
5.3 mi |
40:16 |
7:41 |
|
5/1/2009 |
Run |
HHS |
Tempo |
4.0 mi |
30:48 |
7:42 |
|
9/25/2009 |
Run |
HHS |
Tempo |
5.0 mi |
38:32 |
7:43 |
|
11/3/2009 |
Run |
HHS |
Tempo |
5.0 mi |
38:37 |
7:44 |
|
5/18/2009 |
Run |
HHS |
Tempo |
5.0 mi |
38:42 |
7:45 |
|
6/13/2009 |
Run |
HHS |
Tempo |
5.0 mi |
38:44 |
7:45 |
|
2/21/2010 |
Run |
HHS |
Easy |
6.0 mi |
46:29 |
7:45 |
|
6/26/2009 |
Run |
HHS |
Tempo |
5.0 mi |
38:48 |
7:46 |
|
1/6/2009 |
Run |
HHS |
Tempo |
4.0 mi |
31:03 |
7:46 |
|
9/5/2010 |
Run |
HHS |
Tempo |
4.0 mi |
31:05 |
7:47 |
|
6/2/2009 |
Run |
HHS |
Tempo |
5.0 mi |
38:55 |
7:47 |
|
10/15/2010 |
Run |
HHS |
Tempo |
6.0 mi |
46:42 |
7:47 |
|
12/8/2009 |
Run |
HHS |
Tempo |
5.0 mi |
39:00 |
7:48 |
|
1/26/2009 |
Run |
HHS |
Tempo |
4.5 mi |
35:08 |
7:49 |
|
4/17/2009 |
Run |
HHS |
Tempo |
4.0 mi |
31:15 |
7:49 |
|
7/11/2009 |
Run |
HHS |
Tempo |
5.0 mi |
39:05 |
7:49 |
|
2/28/2010 |
Run |
HHS |
Long |
9.0 mi |
1:10:21 |
7:49 |
|
1/8/2015 |
Run |
HHS |
Easy |
2.5 mi |
19:36 |
7:51 |
|
10/28/2008 |
Run |
HHS |
Tempo |
3.0 mi |
23:32 |
7:51 |
|
3/28/2008 |
Run |
HHS |
Tempo |
5.0 mi |
39:23 |
7:53 |
|
5/19/2009 |
Run |
HHS |
Mixed |
4.0 mi |
31:31 |
7:53 |
|
2/15/2010 |
Run |
HHS |
Easy |
6.3 mi |
49:18 |
7:54 |
|
5/26/2011 |
Run |
HHS |
Easy |
6.0 mi |
47:20 |
7:54 |
|
6/30/2009 |
Run |
HHS |
Tempo |
5.0 mi |
39:29 |
7:54 |
|
|