| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
 |
| 2/21/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/18/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/16/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/11/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/9/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/4/2024 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 8/13/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 5/29/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 5/15/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 5/8/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 4/26/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 4/18/2023 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 9/23/2022 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 9/16/2022 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 9/9/2022 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 9/2/2022 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 10/31/2021 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 10/28/2021 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 10/24/2021 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 7/28/2016 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 5/26/2016 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 12/15/2014 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 6/14/2014 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 6/11/2014 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 9/12/2013 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 9/9/2013 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 9/5/2013 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 7/7/2013 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 5/6/2013 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 7/22/2012 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 6/30/2012 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 6/23/2012 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 6/18/2012 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 4/30/2012 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 3/28/2012 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/15/2012 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 1/6/2012 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 8/24/2011 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 7/26/2011 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 2/25/2011 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 6/13/2010 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 5/30/2010 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 5/3/2010 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 4/8/2010 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 3/8/2010 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 2/16/2010 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 9/7/2009 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 8/14/2009 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 8/12/2009 |
Run |
5.5 miles |
Tempo |
5.5 mi |
|
|
|
| 8/10/2009 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 8/5/2009 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 7/30/2009 |
Run |
5.5 miles |
Easy |
5.5 mi |
|
|
|
| 7/27/2009 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
| 7/13/2009 |
Run |
5.5 miles |
Hash |
5.5 mi |
|
|
|
|