Run: Easy Previous Next

7/18/2017

7:08 PM

3.7 mi

38:36.05

10:25 mi

Health

149.7 lb
1759

Weather

83 F

Ratings

3 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Shouse

Notes

Intended easy but felt pretty good on climb up Atwood so kept pace on. Ended up with 11 min in tempo zone. Hips and glutes felt sore/weak maybe from sitting on couch all morning and then driving around in afternoon.

Comments