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Summary
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Run: Race
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5/19/2019
Date
11:00 AM
Time
3.2 mi
Distance
53:00
Duration
16:44 mi
Pace
Equipment
Hoka Napali ATR (2)
Health
Weight
148.8 lb
kilojoules
1494
VO2max
15.5
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
Massanutten Mountain Trails 100 missing miles
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