| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/20/2017 |
Run |
Hot TWOT 100 |
Race |
114.6 mi |
46:28:27 |
24:21 |
 |
| 11/23/2019 |
Run |
Crooked Road 24 Hour Ultra |
Race |
110.1 mi |
24:00:03 |
13:05 |
|
| 11/17/2018 |
Run |
Crooked Road 24 Hour Ultra |
Race |
105.8 mi |
24:00:00 |
13:37 |
|
| 5/6/2017 |
Run |
Massanutten Mountain Trails 100 Mile Run |
Race |
103.7 mi |
31:24:29 |
18:11 |
|
| 5/16/2015 |
Run |
Massanutten Mountain Trails 100 Mile Run |
Race |
103.7 mi |
34:31:59 |
19:59 |
|
| 5/17/2014 |
Run |
Massanutten Mountain Trails 100 Mile Run |
Race |
103.7 mi |
29:45:24 |
17:14 |
|
| 5/18/2013 |
Run |
Massanutten Mountain Trails 100 Mile Run |
Race |
103.7 mi |
29:39:41 |
17:10 |
|
| 5/10/2024 |
Run |
Hellbender One Hundred |
Race |
103.4 mi |
37:44:27 |
21:55 |
|
| 6/22/2019 |
Run |
The Great New York Running Exposition 100 Miler |
Race |
102.5 mi |
24:11:04 |
14:10 |
|
| 6/23/2018 |
Run |
The Great New York 100 Mile Running Exposition |
Race |
102.5 mi |
25:00:22 |
14:39 |
|
| 9/17/2021 |
Run |
Grindstone 100 |
Race |
101.9 mi |
34:04:25 |
20:05 |
|
| 10/7/2016 |
Run |
Grindstone 100 |
Race |
101.9 mi |
32:10:40 |
18:58 |
|
| 10/3/2014 |
Run |
Grindstone 100 |
Race |
101.9 mi |
31:30:27 |
18:34 |
|
| 5/19/2018 |
Run |
Massanutten Mountain Trails 100 Mile Run |
Race |
101.4 mi |
34:37:39 |
20:30 |
|
| 9/7/2018 |
Run |
Wasatch Front 100 Mile Endurance Run |
Race |
100.1 mi |
35:48:30 |
21:29 |
|
| 8/24/2019 |
Run |
Cascade Crest 100 Mile Endurance Run |
Race |
100.0 mi |
32:04:38 |
19:15 |
|
| 4/1/2017 |
Run |
Umstead 100-Mile Endurance Run |
Race |
100.0 mi |
23:33:37 |
14:09 |
|
| 6/19/2015 |
Run |
Bighorn 100 |
Race |
100.0 mi |
32:32:34 |
19:32 |
|
| 11/18/2017 |
Run |
Crooked Road 24 Hour Ultra |
Race |
98.1 mi |
24:00:00 |
14:42 |
|
| 5/18/2019 |
Run |
Massanutten Mountain Trails 100 |
Race |
97.4 mi |
31:53:35 |
19:39 |
|
| 9/23/2022 |
Run |
Bear 100 Mile Endurance Run |
Race |
97.4 mi |
33:38:34 |
20:44 |
|
| 5/14/2022 |
Run |
Massanutten Mountain Trails 100 |
Race |
97.3 mi |
33:24:38 |
20:37 |
|
| 7/14/2023 |
Run |
Hardrock Hundred Mile Endurance Run (DNF) |
Race |
89.6 mi |
43:18:15 |
29:01 |
|
| 3/31/2012 |
Run |
Umstead 100-Mile Endurance Run, Day 1 |
Race |
79.5 mi |
18:00:00 |
13:36 |
|
| 9/2/2017 |
Run |
The Ring |
Race |
71.0 mi |
26:39:55 |
22:33 |
|
| 9/3/2016 |
Run |
The Ring |
Race |
71.0 mi |
24:40:59 |
20:52 |
|
| 2/27/2016 |
Run |
Reverse Ring |
Race |
71.0 mi |
23:37:28 |
19:58 |
|
| 2/23/2019 |
Run |
Reverse Ring |
Race |
70.6 mi |
25:01:51 |
21:16 |
|
| 5/14/2016 |
Run |
MMT (Start to Gap Creek 1) |
Race |
70.2 mi |
19:13:59 |
16:26 |
|
| 12/10/2016 |
Run |
Hellgate 100K |
Race |
67.7 mi |
17:30:39 |
15:32 |
|
| 1/20/2018 |
Bike |
Glen Echo Populaire 106 km |
Default |
67.0 mi |
6:32:35 |
5:52 |
|
| 12/13/2014 |
Run |
Hellgate 100K |
Race |
66.6 mi |
17:19:43 |
15:37 |
|
| 12/9/2023 |
Run |
|
Default |
66.6 mi |
17:14:03 |
15:32 |
|
| 12/14/2019 |
Run |
Hellgate 100K - DNF! |
Race |
66.4 mi |
18:22:52 |
16:37 |
|
| 12/12/2020 |
Run |
Hellgate 100K - #8! |
Race |
66.4 mi |
16:48:46 |
15:13 |
|
| 12/8/2018 |
Run |
Hellgate 100K |
Race |
66.2 mi |
17:47:03 |
16:07 |
|
| 12/9/2017 |
Run |
Hellgate 100k++ |
Race |
66.0 mi |
17:43:41 |
16:08 |
|
| 12/14/2013 |
Run |
Hellgate 100K |
Race |
65.5 mi |
17:22:49 |
15:56 |
|
| 12/12/2015 |
Run |
Hellgate 100K |
Race |
65.5 mi |
17:10:04 |
15:45 |
|
| 12/10/2022 |
Run |
Hellgate 100K - DNF! |
Race |
65.4 mi |
18:20:21 |
16:50 |
|
| 12/11/2021 |
Run |
Hellgate 100K - #9! |
Race |
65.0 mi |
17:39:18 |
16:18 |
|
| 9/30/2010 |
Run |
monthly miles |
Easy |
65.0 mi |
13:30:00 |
12:29 |
|
| 2/23/2013 |
Run |
Reverse Ring, Day 1 |
Race |
60.0 mi |
18:00:00 |
18:00 |
|
| 10/11/2013 |
Run |
TWOT 50 |
Race |
54.2 mi |
18:13:32 |
20:12 |
|
| 5/29/2021 |
Run |
Cowbone Trail Ultra - 12 Hours |
Race |
52.5 mi |
11:06:14 |
12:42 |
|
| 11/5/2011 |
Run |
Mountain Masochist Trail Run |
Race |
51.2 mi |
11:33:30 |
13:33 |
|
| 11/7/2015 |
Run |
Mountain Masochist Trail Run |
Race |
50.6 mi |
11:43:27 |
13:55 |
|
| 11/5/2016 |
Run |
Mountain Masochist Trail Run |
Race |
50.0 mi |
11:43:18 |
14:04 |
|
| 11/3/2012 |
Run |
Mountain Masochist Trail Run |
Race |
50.0 mi |
11:19:38 |
13:36 |
|
| 11/5/2022 |
Run |
Pacing Rim to River 100 |
Long |
49.6 mi |
17:42:53 |
21:27 |
|
| 9/1/2012 |
Run |
The Ring (day 1) |
Race |
48.7 mi |
17:00:00 |
20:57 |
|
| 6/21/2020 |
Run |
GVRAT1000k & Solitary Confinement 12 Hour Sunday |
Long |
45.3 mi |
11:05:17 |
14:42 |
|
| 10/8/2011 |
Run |
Andiamo W&OD 45 Mile Run |
Race |
45.0 mi |
8:38:26 |
11:32 |
|
| 2/10/2018 |
Bike |
W&OD - Mt. Vernon - Custis |
Easy |
41.8 mi |
3:59:16 |
5:44 |
|
| 11/2/2013 |
Run |
Mountain Masochist Trail Run DNF |
Race |
41.3 mi |
9:56:22 |
14:28 |
|
| 6/18/2016 |
Run |
Highlands Sky Trail Run |
Race |
41.0 mi |
9:54:34 |
14:31 |
|
| 6/14/2014 |
Run |
Highlands Sky Trail Run |
Race |
40.8 mi |
9:48:59 |
14:28 |
|
| 6/16/2012 |
Run |
Highlands Sky Trail Run |
Race |
40.6 mi |
9:54:53 |
14:39 |
|
| 3/23/2024 |
Run |
Hone Quarry 40 Miler |
Race |
40.5 mi |
10:38:38 |
15:46 |
|
| 4/7/2018 |
Run |
Bull Run Run 50 Miler (watch died) |
Race |
40.0 mi |
8:19:29 |
12:30 |
|
| 6/15/2013 |
Run |
Highlands Sky Trail Run |
Race |
40.0 mi |
10:04:10 |
15:07 |
|
| 2/3/2018 |
Run |
ICY-8 8 Hour Adventure Trail Run |
Race |
39.2 mi |
7:46:30 |
11:54 |
|
| 11/7/2020 |
Run |
Virtual Potomac Heritage Trail 50K++ |
Long |
39.2 mi |
11:13:18 |
17:12 |
|
| 6/26/2021 |
Run |
Western States Endurance Run (DNF at Dusty Corners) |
Race |
38.4 mi |
11:09:21 |
17:26 |
|
| 8/30/2014 |
Run |
The Ring |
Race |
38.3 mi |
11:49:06 |
18:32 |
|
| 2/4/2017 |
Run |
ICY-8 8 Hour Adventure Trail Run |
Race |
38.0 mi |
7:27:13 |
11:47 |
|
| 3/18/2017 |
Run |
MMT#3 |
Long |
38.0 mi |
11:30:52 |
18:12 |
|
| 3/28/2015 |
Run |
MMT#3 |
Long |
37.8 mi |
10:11:00 |
16:10 |
|
| 10/21/2023 |
Run |
|
Default |
37.7 mi |
10:25:39 |
16:36 |
|
| 3/29/2014 |
Run |
MMT#3 |
Long |
37.5 mi |
10:12:20 |
16:20 |
|
| 2/4/2012 |
Run |
ICY-8 8 Hour Adventure Trail Run |
Race |
37.2 mi |
7:40:52 |
12:23 |
|
| 8/13/2022 |
Run |
Martha Moats Baker Memorial 60Km |
Race |
36.9 mi |
11:08:45 |
18:08 |
|
| 2/11/2017 |
Run |
C&O Towpath - Lock 10 <-> Poole's Store |
Long |
35.5 mi |
6:49:43 |
11:33 |
|
| 4/28/2018 |
Run |
Promise Land 50K |
Race |
35.0 mi |
8:18:09 |
14:14 |
|
| 7/11/2020 |
Run |
Catoctin 50K Trail Run |
Race |
35.0 mi |
10:06:24 |
17:20 |
|
| 7/31/2010 |
Run |
monthly miles |
Easy |
34.7 mi |
7:00:00 |
12:07 |
|
| 4/30/2016 |
Run |
Promise Land 50K |
Race |
34.5 mi |
7:13:11 |
12:35 |
|
| 4/24/2021 |
Run |
Promise Land 50K++ #7 |
Race |
34.3 mi |
7:26:53 |
13:03 |
|
| 4/25/2015 |
Run |
Promise Land 50K |
Race |
34.2 mi |
7:16:14 |
12:46 |
|
| 4/27/2013 |
Run |
Promise Land 50K |
Race |
34.1 mi |
7:27:32 |
13:07 |
|
| 4/23/2022 |
Run |
Promise Land 50K++ #8 |
Default |
33.9 mi |
8:56:58 |
15:50 |
|
| 4/26/2014 |
Run |
Promise Land 50K |
Race |
33.9 mi |
7:11:07 |
12:45 |
|
| 8/14/2021 |
Run |
Martha Moats Baker Memorial 50 km |
Race |
33.8 mi |
8:46:41 |
15:36 |
|
| 8/11/2018 |
Run |
Martha Moats Baker Memorial 50Km |
Race |
33.8 mi |
9:55:30 |
17:39 |
|
| 4/27/2019 |
Run |
Promise Land 50K |
Race |
33.6 mi |
7:16:29 |
13:01 |
|
| 3/3/2012 |
Run |
Seneca Creek-Greenway Trail 50K |
Race |
33.5 mi |
6:43:08 |
12:03 |
|
| 8/12/2017 |
Run |
Martha Moats Baker Memorial 50Km |
Race |
33.4 mi |
9:29:59 |
17:06 |
|
| 9/12/2014 |
Run |
Hankey & Little Bald |
Long |
33.1 mi |
10:09:57 |
18:25 |
|
| 8/9/2014 |
Run |
Martha Moats Baker Memorial 50Km |
Long |
33.1 mi |
10:21:41 |
18:47 |
|
| 8/13/2016 |
Run |
Martha Moats Baker Memorial 50Km |
Race |
33.1 mi |
10:53:56 |
19:46 |
|
| 9/21/2019 |
Run |
Barkley Fall Classic |
Race |
33.0 mi |
12:15:00 |
22:17 |
|
| 8/3/2013 |
Run |
Martha Moats Baker Memorial 50K |
Race |
33.0 mi |
8:51:53 |
16:08 |
|
| 9/23/2023 |
Run |
|
Default |
32.7 mi |
8:46:48 |
16:07 |
|
| 1/19/2013 |
Run |
MMT Training Day 1 |
Long |
32.7 mi |
9:00:00 |
16:31 |
|
| 7/11/2015 |
Run |
Catoctin 50K Trail Run |
Race |
32.7 mi |
8:18:18 |
15:15 |
|
| 2/1/2014 |
Run |
MMT#1 |
Long |
32.7 mi |
9:08:09 |
16:48 |
|
| 7/28/2012 |
Run |
Catoctin 50K Trail Run |
Race |
32.6 mi |
7:54:13 |
14:34 |
|
| 7/26/2014 |
Run |
Catoctin 50K Trail Run |
Race |
32.5 mi |
8:10:27 |
15:06 |
|
| 7/27/2013 |
Run |
Catoctin 50K Trail Run |
Race |
32.5 mi |
8:30:51 |
15:44 |
|
| 9/30/2017 |
Run |
|
Default |
32.3 mi |
6:07:32 |
11:23 |
|