Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/25/2011 Run Atwood - Shouse - Wolftrap Easy 5.0 mi 48:48 9:45 10/22/2011 Run Great Falls and Riverbend Parks Easy 7.0 mi 1:25:10 12:14 10/18/2011 Run Great Falls Park Easy 4.1 mi 51:03 12:33