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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
1
2
Name ▼
Distance
Actions
George's Rattail
Funny - June St. from Copperfield
5.99 mi
Fartlek with different leaders at Institute
Esplanade
Drug Run (for Scott) with Honey Farms added on
Down Leland to Sandlas' (not exact)
Double Reservoir
4.41 mi
Devens Disc Golf Run
8.2 mi
CSM Road Race
Coach's 10k and a mile on the track
City Meet at Paxton
Chandler - Pleasant Loop
7.81 mi
Cemetery Saggy
Cemetery from the Shire
7.53 mi
Cemetery - Saggy from the Shire
9.25 mi
Cemetery
CCRI
Campus Loop
Brookline: Random 4.5 Miles
4.46 mi
Boilermaker
Boardwalk
Blue Hill - 4.5 Miles
4.46 mi
Beaver Lake
Beach in Spring Lake
Backwards Short Airport into Sully's Downtown
Assumption with some added on
Assumption Funny- not positive about the time
Assumption Funny Honey Farms
Assumption Funny from the Shire
6.64 mi
Assumption Funny from the Front of the Rec
6.3 mi
Assumption Funny Finish at the Track (from Craig's)
6.9 mi
Assumption Funny Campus Loop Pleasant St Loop
10.01 mi
Assumption Funny Campus Loop from the Shire
7.79 mi
Assumption Funny
Assumption from the Shire
5.75 mi
Assumption from the Front of the Rec
4.91 mi
Assumption from Copperfield
7.15 mi
Assumption
Around Tracy's loop back to the end of Leland
Around Campus and into Cemetery
An Easy 8 with a campus loop
Amanda's with extra West St. Loop from the Shire
9 mi
Amanda's with 2 laps on the track
9.28 mi
Amanda's - Honey Farms from the Shire
11.83 mi
Alumni Race at Institute park (Warm-up and cooldown)
Alumni Race at Institute park
Along Soccer Fields
Airport from Copperfield
8.76 mi
A Train with a cut-off to make it shorter
A Train cut short
8x400 with 200 easy jog
8 x 300, jogging the 100 in between
6 Mile Pittsfield Loop
5.99 mi
5 x Honey Farms
5 Mile Pittsfield Loop
4.96 mi
5 Lakes
4.66 mi
4x400 with 200 jog
4 Mile Pittsfield Loop
4.06 mi
3x 3min., 2min., 1min. with I min. rest between each
3 X 1100, 700, and 400
2x800(LT pace) and 600(hard) then Indian File for 2 Elm Park loo
2 x Longer Version of Honey Farms
1
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