| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2013 |
Bike |
Cycleops Fluid Trainer |
Hill |
13.8 mi |
56:00 |
4:04 |
 |
| 3/26/2013 |
Bike |
Cycleops Fluid Trainer |
Indoor |
|
50:00 |
|
|
| 3/23/2013 |
Bike |
Cycleops Fluid Trainer |
Indoor |
|
2:00:00 |
|
|
| 2/23/2013 |
Bike |
Cycleops Fluid Trainer |
Indoor |
|
45:00 |
|
|
| 1/25/2013 |
Bike |
Cycleops Fluid Trainer |
Indoor |
|
1:00:00 |
|
|
| 1/17/2013 |
Bike |
Cycleops Fluid Trainer |
Indoor |
|
1:00:00 |
|
|
| 12/31/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
|
1:00:00 |
|
|
| 12/29/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
|
1:15:00 |
|
|
| 2/29/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
8.5 mi |
40:00 |
4:43 |
|
| 2/23/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
7.8 mi |
35:00 |
4:30 |
|
| 2/22/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
8.6 mi |
40:00 |
4:41 |
|
| 2/20/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
8.4 mi |
40:00 |
4:47 |
|
| 2/14/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
10.1 mi |
45:00 |
4:28 |
|
| 2/10/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
6.8 mi |
30:00 |
4:25 |
|
| 2/9/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
10.3 mi |
45:00 |
4:23 |
|
| 2/7/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
12.0 mi |
45:00 |
3:45 |
|
| 1/30/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
13.6 mi |
1:00:00 |
4:25 |
|
| 1/28/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
23.0 mi |
1:40:00 |
4:21 |
|
| 1/27/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
10.4 mi |
40:00 |
3:51 |
|
| 1/17/2012 |
Bike |
Cycleops Fluid Trainer |
Indoor |
10.0 mi |
40:00 |
4:00 |
|
| 12/30/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
16.0 mi |
1:00:00 |
3:45 |
|
| 12/17/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
24.0 mi |
1:30:00 |
3:45 |
|
| 12/16/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
12.0 mi |
45:00 |
3:45 |
|
| 12/10/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
15.0 mi |
1:00:00 |
4:00 |
|
| 12/9/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
16.0 mi |
1:00:00 |
3:45 |
|
| 12/8/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
12.0 mi |
45:00 |
3:45 |
|
| 12/1/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
16.0 mi |
1:00:00 |
3:45 |
|
| 3/2/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
14.0 mi |
1:00:00 |
4:18 |
|
| 2/26/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
20.5 mi |
1:30:00 |
4:24 |
|
| 1/22/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
12.5 mi |
1:00:00 |
4:48 |
|
| 1/17/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
6.2 mi |
25:00 |
4:02 |
|
| 1/4/2011 |
Bike |
Cycleops Fluid Trainer |
Indoor |
8.7 mi |
30:00 |
3:27 |
|
| 12/31/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
12.2 mi |
45:00 |
3:42 |
|
| 12/30/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
12.1 mi |
45:00 |
3:44 |
|
| 12/20/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
12.5 mi |
45:00 |
3:36 |
|
| 12/18/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
20.3 mi |
1:15:00 |
3:42 |
|
| 12/11/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
19.1 mi |
1:10:00 |
3:40 |
|
| 12/4/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
23.9 mi |
1:30:00 |
3:46 |
|
| 11/29/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
11.0 mi |
40:00 |
3:39 |
|
| 11/27/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
18.6 mi |
1:13:49 |
3:59 |
|
| 11/24/2010 |
Bike |
Cycleops Fluid Trainer |
Indoor |
15.9 mi |
1:00:00 |
3:47 |
|
|