Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/17/2013 Swim
KOPFC pool
Default 2000.0 m 52:00 41:51
5/14/2013 Swim
KOPFC pool
Default 2250.0 m 53:00 37:55
4/15/2013 Swim
KOPFC pool
Default 2000.0 m 53:00 42:39
4/12/2013 Swim
KOPFC pool
Default 2200.0 m 55:00 40:15
4/10/2013 Swim
KOPFC pool
Default 2500.0 m 1:03:00 40:34
4/5/2013 Swim
KOPFC pool
Free Style 1500.0 m 40:00 42:55
4/1/2013 Swim
KOPFC pool
Free Style 600.0 m 15:00 40:15
3/29/2013 Swim
KOPFC pool
Free Style 2200.0 m 1:00:00 43:54
3/27/2013 Swim
KOPFC pool
Free Style 2000.0 m 47:00 37:50
3/25/2013 Swim
KOPFC pool
Free Style 2000.0 m 45:00 36:13
3/22/2013 Swim
KOPFC pool
Free Style 1900.0 m 47:00 39:49
3/20/2013 Swim
KOPFC pool
Free Style 1750.0 m 42:00 38:38
3/19/2013 Swim
KOPFC pool
Free Style 2200.0 m 52:00 38:03
3/15/2013 Swim
KOPFC pool
Free Style 1500.0 m 36:00 38:38
3/13/2013 Swim
KOPFC pool
Free Style 1750.0 yd 45:00 45:16
3/12/2013 Swim
KOPFC pool
Free Style 2000.0 m 52:00 41:51
3/8/2013 Swim
KOPFC pool
Free Style 1750.0 yd 50:00 50:18
3/6/2013 Swim
KOPFC pool
Free Style 1750.0 yd 50:00 50:18
3/4/2013 Swim
KOPFC pool
Free Style 1500.0 yd 52:00 1:01:01
3/2/2013 Swim
KOPFC pool
Free Style 1000.0 yd 40:00 1:10:25
2/27/2013 Swim
KOPFC pool
Free Style 1100.0 yd 40:00 1:04:01
2/25/2013 Swim
KOPFC pool
Free Style 1250.0 yd 45:00 1:03:22
2/22/2013 Swim
KOPFC pool
Free Style 1000.0 yd 42:00 1:13:56
2/20/2013 Swim
KOPFC pool
Free Style 1000.0 yd 40:00 1:10:25
2/18/2013 Swim
KOPFC pool
Free Style 1200.0 yd 45:00 1:06:01
2/12/2013 Swim
KOPFC pool
Free Style 1000.0 m 40:00 1:04:23
1/9/2010 Swim
KOPFC pool
Free Style 1000.0 m 43:01 1:09:14