| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2010 |
Run |
5 and a half from home |
Endurance |
5.1 mi |
51:48 |
10:10 |
 |
| 7/23/2009 |
Run |
5 and a half from home |
Endurance |
5.1 mi |
50:49 |
9:58 |
|
| 7/20/2009 |
Run |
5 and a half from home |
Recovery Run |
5.2 mi |
56:23 |
10:51 |
|
| 7/13/2009 |
Run |
5 and a half from home |
Endurance |
5.0 mi |
51:13 |
10:15 |
|
| 7/1/2009 |
Run |
5 and a half from home |
Confusion Run |
5.0 mi |
51:24 |
10:17 |
|
| 6/18/2008 |
Run |
5 and a half from home |
Hill |
5.5 mi |
1:00:28 |
11:05 |
|
|