| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jan 2011 |
|
|
|
194.7 mi |
20:10:52 |
6:14 |
| Dec 2010 |
|
|
|
228.7 mi |
19:44:07 |
5:11 |
| Nov 2010 |
|
|
|
150.5 mi |
15:02:03 |
6:00 |
| Oct 2010 |
|
|
|
325.3 mi |
26:21:43 |
4:52 |
| Sep 2010 |
|
|
|
196.5 mi |
16:31:14 |
5:03 |
| Aug 2010 |
|
|
|
160.3 mi |
15:32:40 |
5:49 |
| Jul 2010 |
|
|
|
359.6 mi |
28:31:33 |
4:46 |
| Jun 2010 |
|
|
|
175.2 mi |
18:44:36 |
6:26 |
| May 2010 |
|
|
|
323.4 mi |
31:47:37 |
5:54 |
| Apr 2010 |
|
|
|
318.7 mi |
25:41:30 |
4:51 |
| Mar 2010 |
|
|
|
233.6 mi |
19:56:40 |
5:08 |
| Feb 2010 |
|
|
|
146.4 mi |
11:41:15 |
4:48 |
| Jan 2010 |
|
|
|
150.9 mi |
14:30:57 |
5:47 |
| Dec 2009 |
|
|
|
143.6 mi |
15:27:01 |
6:28 |
| Nov 2009 |
|
|
|
94.6 mi |
13:06:08 |
8:19 |
| Oct 2009 |
|
|
|
100.3 mi |
12:16:38 |
7:21 |
| Sep 2009 |
|
|
|
197.1 mi |
22:13:59 |
6:47 |
| Aug 2009 |
|
|
|
232.1 mi |
30:57:13 |
8:01 |
| Jul 2009 |
|
|
|
244.4 mi |
32:19:26 |
7:57 |
| Jun 2009 |
|
|
|
223.5 mi |
27:00:30 |
7:16 |
| May 2009 |
|
|
|
121.0 mi |
18:07:56 |
9:00 |
| Apr 2009 |
|
|
|
122.6 mi |
19:26:11 |
9:31 |
| Mar 2009 |
|
|
|
168.6 mi |
25:03:27 |
8:56 |
| Feb 2009 |
|
|
|
188.4 mi |
24:53:59 |
7:56 |
| Jan 2009 |
|
|
|
198.9 mi |
23:12:42 |
7:01 |
| Dec 2008 |
|
|
|
123.3 mi |
14:10:35 |
6:54 |
| Nov 2008 |
|
|
|
119.8 mi |
10:53:40 |
5:28 |
| Oct 2008 |
|
|
|
148.9 mi |
11:13:22 |
4:32 |
| Sep 2008 |
|
|
|
156.5 mi |
13:23:24 |
5:08 |
| Aug 2008 |
|
|
|
92.7 mi |
11:50:38 |
7:40 |
| Jul 2008 |
|
|
|
51.0 mi |
10:14:59 |
12:04 |
| Jun 2008 |
|
|
|
83.7 mi |
14:11:33 |
10:11 |
| May 2008 |
|
|
|
116.0 mi |
20:53:33 |
10:49 |
| Apr 2008 |
|
|
|
128.1 mi |
23:27:41 |
11:00 |
| Mar 2008 |
|
|
|
110.8 mi |
19:21:07 |
10:29 |
| Feb 2008 |
|
|
|
85.7 mi |
15:23:57 |
10:47 |
| Jan 2008 |
|
|
|
60.7 mi |
10:59:54 |
10:52 |
|