Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/24/2014 Bike   Default 21.7 mi 1:13:51 3:25
7/2/2014 Bike   Default 24.1 mi 1:25:25 3:33
7/6/2014 Run   Default 3.4 mi 27:53 8:19
7/8/2014 Bike   Default 24.4 mi 1:23:37 3:26
7/11/2014 Bike   Default 14.4 mi 50:19 3:30
7/14/2014 Run   Default 3.7 mi 30:27 8:12
7/15/2014 Bike   Default 21.1 mi 1:13:58 3:31
7/18/2014 Bike   Default 30.2 mi 1:47:49 3:35
7/19/2014 Run   Default 5.3 mi 45:44 8:40
7/20/2014 Hike   Easy 3.1 mi 1:10:21 22:42
7/25/2014 Bike   Default 22.4 mi 1:15:32 3:23
7/26/2014 Bike   Default 37.0 mi 2:10:11 3:32
7/28/2014 Run   Default 4.9 mi 42:42 8:42
7/29/2014 Bike   Default 19.2 mi 1:04:49 3:24
8/12/2014 Bike   Default 20.9 mi 1:09:38 3:20
8/13/2014 Run   Default 5.3 mi 44:34 8:24
8/19/2014 Bike   Default 27.4 mi 1:34:36 3:28
8/20/2014 Bike   Default 18.9 mi 59:46 3:11
8/22/2014 Bike   Default 18.7 mi 1:02:35 3:21
8/23/2014 Run   Default 5.1 mi 48:56 9:42
8/25/2014 Run   Default 3.9 mi 30:50 7:52
8/26/2014 Bike   Default 21.2 mi 1:10:47 3:21
8/27/2014 Bike   Default 20.1 mi 1:03:11 3:09
8/30/2014 Bike   Default 61.4 mi 3:34:28 3:30
9/1/2014 Bike   Default 38.7 mi 2:11:49 3:25
9/2/2014 Bike   Default 21.6 mi 1:19:27 3:42
9/3/2014 Run   Default 4.3 mi 34:43 8:11
9/9/2014 Bike   Default 17.1 mi 55:19 3:15
9/10/2014 Run   Default 4.0 mi 32:04 7:58
9/15/2014 Bike   Default 23.9 mi 1:21:15 3:24
9/16/2014 Bike   Default 24.8 mi 1:22:42 3:20
9/17/2014 Bike   Default 21.0 mi 1:08:22 3:15
9/23/2014 Run   Default 5.3 mi 44:32 8:25
9/24/2014 Bike   Default 18.7 mi 1:01:16 3:18
9/27/2014 Bike   Default 42.1 mi 2:24:03 3:26
9/28/2014 Bike   Default 28.3 mi 1:33:33 3:19
9/30/2014 Run   Default 1.4 mi 10:06 7:04
9/30/2014 Bike   Default 9.8 mi 32:32 3:19
10/8/2014 Bike   Default 21.9 mi 1:11:34 3:17
10/11/2014 Bike   Default 27.3 mi 1:31:15 3:21
10/14/2014 Run   Default 5.3 mi 43:11 8:14
10/15/2014 Bike   Default 18.9 mi 59:24 3:09
10/26/2014 Bike   Default 16.8 mi 54:34 3:15
11/4/2014 Run   Default 4.1 mi 33:49 8:14
11/16/2014 Run   Default 5.2 mi 44:59 8:43
11/22/2014 Run   Default 4.7 mi 39:38 8:30
11/29/2014 Run   Default 4.0 mi 34:02 8:30
12/24/2014 Run   Default 5.3 mi 45:16 8:32
5/31/2015 Run   Default 5.3 mi 46:32 8:50
6/17/2015 Hike   Moderate 12.7 mi 4:49:14 22:50
6/18/2015 Hike   Moderate 4.0 mi 1:25:43 21:20
7/4/2015 Bike   Default 21.1 mi 1:17:20 3:40
1/13/2016 Hockey   Default      
1/15/2016 Hockey   Default      
1/20/2016 Hockey   Default      
1/22/2016 Hockey   Default      
1/29/2016 Hockey   Default      
1/30/2016 Hockey   Default      
2/17/2016 Hockey   Default      
2/24/2016 Hockey   Default      
2/27/2016 Run   Default 3.7 mi 33:10 8:58
3/2/2016 Hockey   Default      
3/3/2016 Run   Default 5.5 mi 49:09 8:55
3/9/2016 Hockey   Default      
3/10/2016 Run   Default 8.1 mi 1:19:52 9:55
3/16/2016 Hockey   Default      
3/23/2016 Hockey   Default      
4/3/2016 Bike   Default 16.2 mi 1:00:56 3:47
4/6/2016 Hockey   Default      
4/14/2016 Run   Default 5.6 mi 50:50 9:03
4/27/2016 Hockey   Default      
5/11/2016 Hockey   Default      
5/18/2016 Hockey   Default      
5/25/2016 Hockey   Default      
6/1/2016 Hockey   Default      
8/20/2016 Bike   Default 14.8 mi 1:10:33 4:46
8/5/2017 Bike   Default 36.1 mi 2:25:18 4:02
8/6/2017 Bike   Default 36.0 mi 2:20:57 3:56
8/11/2018 Bike   Default 38.0 mi 2:37:07 4:09
5/27/2010 Hike
Arizona Vacation
 Easy 7.1 mi 3:04:02 25:49
5/28/2010 Hike
Arizona Vacation
 Strenuous 6.0 mi 3:03:33 30:36
5/29/2010 Hike
Arizona Vacation
 Moderate 1.3 mi 52:53 41:19
5/30/2010 Hike
Arizona Vacation
 Strenuous 4.8 mi 2:50:49 35:18
12/25/2012 Hike
California Vacation
 Strenuous 5.7 mi 1:58:58 20:53
3/26/2016 Hike
California Vacation
 Easy 4.5 mi 1:31:53 20:23
3/29/2016 Hike
California Vacation
 Easy 4.2 mi 1:25:27 20:30
9/13/2014 Bike
Dakota Rail Trail
 Default 55.1 mi 2:58:07 3:15
3/28/2012 Run
Franklin/Lake
 Default 4.8 mi 44:32 9:22
8/15/2009 Bike
Gitchi-Gami Annual Ride
 Default 56.2 mi 3:40:09 3:56
8/26/2010 Run
Lake Harriet
 Default 5.6 mi 47:40 8:31
9/2/2010 Run
Lake Harriet
 Default 5.6 mi 47:23 8:27
8/11/2011 Run
Lake Harriet
 Default 2.8 mi 23:34 8:27
5/10/2012 Run
Lake Harriet
 Default 2.8 mi 25:01 8:57
5/17/2012 Run
Lake Harriet
 Default 2.8 mi 26:13 9:24
5/24/2012 Run
Lake Harriet
 Default 2.8 mi 23:36 8:24
5/31/2012 Run
Lake Harriet
 Default 2.8 mi 23:22 8:19
6/7/2012 Run
Lake Harriet
 Default 5.6 mi 48:30 8:44
6/14/2012 Run
Lake Harriet
 Default 5.6 mi 48:27 8:41
6/21/2012 Run
Lake Harriet
 Default 6.5 mi 58:11 8:58
7/5/2012 Run
Lake Harriet
 Default 5.6 mi 56:28 10:05
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