| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2010 |
Weights |
|
|
|
1:00:00 |
|
 |
| 3/2/2010 |
Miscellaneous |
|
Racquetball |
|
1:00:00 |
|
|
| 3/8/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/11/2010 |
Miscellaneous |
|
Exercise Bike |
|
30:00 |
|
|
| 3/12/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/14/2010 |
Miscellaneous |
|
Racquetball |
|
1:15:00 |
|
|
| 3/15/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/16/2010 |
Miscellaneous |
|
Exercise Bike |
|
45:00 |
|
|
| 3/17/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/22/2010 |
Bike |
|
Default |
8.5 mi |
30:27 |
3:35 |
|
| 3/23/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/24/2010 |
Bike |
|
Default |
14.0 mi |
49:37 |
3:33 |
|
| 3/26/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/29/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/31/2010 |
Bike |
|
Default |
25.4 mi |
1:23:25 |
3:17 |
|
| 4/3/2010 |
Bike |
|
Default |
19.9 mi |
1:08:59 |
3:29 |
|
| 4/5/2010 |
Bike |
|
Default |
15.5 mi |
52:52 |
3:25 |
|
| 4/6/2010 |
Weights |
|
|
|
56:00 |
|
|
| 4/9/2010 |
Weights |
|
|
|
43:00 |
|
|
| 4/11/2010 |
Miscellaneous |
|
Racquetball |
|
1:17:00 |
|
|
| 4/11/2010 |
Bike |
|
Default |
31.1 mi |
1:55:47 |
3:44 |
|
| 4/12/2010 |
Weights |
|
|
|
47:00 |
|
|
| 4/16/2010 |
Weights |
|
|
|
53:00 |
|
|
| 4/19/2010 |
Bike |
|
Default |
18.7 mi |
1:00:53 |
3:16 |
|
| 4/20/2010 |
Weights |
|
|
|
1:01:00 |
|
|
| 4/23/2010 |
Bike |
|
Default |
20.7 mi |
1:10:45 |
3:26 |
|
| 4/26/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 4/27/2010 |
Weights |
|
|
|
1:06:00 |
|
|
| 5/1/2010 |
Bike |
|
Default |
3.6 mi |
16:54 |
4:46 |
|
| 5/1/2010 |
Bike |
|
Default |
3.4 mi |
15:29 |
4:35 |
|
| 5/3/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 5/5/2010 |
Weights |
|
|
|
50:00 |
|
|
| 5/10/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 5/11/2010 |
Weights |
|
|
|
54:00 |
|
|
| 5/17/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 5/21/2010 |
Run |
|
Default |
8.4 mi |
1:12:08 |
8:36 |
|
| 5/21/2010 |
Walk |
|
Default |
4.4 mi |
1:02:59 |
14:17 |
|
| 5/22/2010 |
Weights |
|
|
|
1:07:00 |
|
|
| 5/23/2010 |
Run |
|
Default |
5.0 mi |
41:22 |
8:17 |
|
| 5/24/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 6/2/2010 |
Weights |
|
|
|
54:00 |
|
|
| 6/7/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 6/8/2010 |
Weights |
|
|
|
1:03:00 |
|
|
| 6/14/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 6/19/2010 |
Bike |
|
Default |
54.2 mi |
3:24:01 |
3:47 |
|
| 6/21/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 6/23/2010 |
Weights |
|
|
|
1:04:00 |
|
|
| 6/28/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 7/10/2010 |
Bike |
|
Default |
32.6 mi |
1:53:52 |
3:30 |
|
| 7/12/2010 |
Weights |
|
|
|
45:00 |
|
|
| 7/19/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 7/26/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 8/2/2010 |
Miscellaneous |
|
Softball |
|
|
|
|
| 8/31/2010 |
Run |
|
Default |
6.8 mi |
58:44 |
8:38 |
|
| 9/8/2010 |
Run |
|
Default |
4.5 mi |
35:13 |
7:46 |
|
| 9/11/2010 |
Run |
|
Default |
10.0 mi |
1:22:19 |
8:14 |
|
| 9/15/2010 |
Run |
|
Default |
3.9 mi |
29:20 |
7:38 |
|
| 4/9/2011 |
Bike |
|
Default |
24.0 mi |
1:26:20 |
3:37 |
|
| 4/11/2011 |
Bike |
|
Default |
17.1 mi |
57:53 |
3:24 |
|
| 4/12/2011 |
Bike |
|
Default |
14.8 mi |
54:00 |
3:40 |
|
| 4/26/2011 |
Weights |
|
|
|
|
|
|
| 4/28/2011 |
Run |
|
Default |
2.9 mi |
26:06 |
8:57 |
|
| 4/30/2011 |
Weights |
|
|
|
|
|
|
| 5/3/2011 |
Weights |
|
|
|
|
|
|
| 5/4/2011 |
Miscellaneous |
|
Softball |
|
|
|
|
| 5/5/2011 |
Run |
|
Default |
5.4 mi |
48:02 |
8:54 |
|
| 5/6/2011 |
Bike |
|
Default |
7.3 mi |
|
|
|
| 5/7/2011 |
Bike |
|
Default |
13.7 mi |
|
|
|
| 5/13/2011 |
Weights |
|
|
|
|
|
|
| 5/15/2011 |
Bike |
|
Default |
21.4 mi |
|
|
|
| 5/17/2011 |
Bike |
|
Default |
8.5 mi |
29:15 |
3:27 |
|
| 6/13/2011 |
Miscellaneous |
|
Miscellaneous |
24.3 mi |
13:34 |
0:34 |
|
| 9/25/2011 |
Bike |
|
Default |
25.1 mi |
1:28:43 |
3:32 |
|
| 3/14/2012 |
Bike |
|
Default |
25.2 mi |
1:30:49 |
3:37 |
|
| 3/25/2012 |
Bike |
|
Default |
50.2 mi |
2:52:30 |
3:27 |
|
| 3/31/2012 |
Bike |
|
Default |
31.9 mi |
1:49:51 |
3:27 |
|
| 5/14/2012 |
Bike |
|
Default |
22.5 mi |
|
|
|
| 5/15/2012 |
Bike |
|
Default |
27.4 mi |
1:40:48 |
3:42 |
|
| 5/22/2012 |
Bike |
|
Default |
33.1 mi |
1:50:26 |
3:21 |
|
| 5/27/2012 |
Hike |
|
Easy |
3.9 mi |
1:12:17 |
18:27 |
|
| 8/27/2012 |
Bike |
|
Default |
8.7 mi |
1:16:02 |
8:44 |
|
| 3/18/2013 |
Hike |
|
Easy |
3.0 mi |
1:22:45 |
27:14 |
|
| 3/18/2013 |
Hike |
|
Easy |
1.0 mi |
21:41 |
22:08 |
|
| 9/14/2013 |
Hike |
|
Easy |
2.2 mi |
51:46 |
23:32 |
|
| 9/14/2013 |
Canoe |
|
Default |
4.5 mi |
1:53:20 |
25:15 |
|
| 9/15/2013 |
Hike |
|
Easy |
0.3 mi |
8:26 |
25:34 |
|
| 9/15/2013 |
Hike |
|
Easy |
0.1 mi |
3:04 |
30:36 |
|
| 9/15/2013 |
Hike |
|
Easy |
3.1 mi |
1:14:17 |
24:22 |
|
| 1/4/2014 |
Hike |
|
Moderate |
2.6 mi |
1:30:23 |
35:11 |
|
| 2/8/2014 |
Hike |
|
Strenuous |
7.6 mi |
2:59:00 |
23:26 |
|
| 2/9/2014 |
Hike |
|
Easy |
6.6 mi |
2:05:29 |
19:00 |
|
| 4/14/2014 |
Run |
|
Default |
2.4 mi |
20:58 |
8:56 |
|
| 4/20/2014 |
Run |
|
Default |
4.2 mi |
38:15 |
9:14 |
|
| 5/25/2014 |
Bike |
|
Default |
22.7 mi |
1:25:29 |
3:47 |
|
| 5/31/2014 |
Run |
|
Default |
3.2 mi |
27:16 |
8:38 |
|
| 6/8/2014 |
Bike |
|
Default |
44.1 mi |
2:47:27 |
3:48 |
|
| 6/10/2014 |
Run |
|
Default |
4.7 mi |
39:30 |
8:29 |
|
| 6/13/2014 |
Bike |
|
Default |
25.1 mi |
1:28:31 |
3:32 |
|
| 6/14/2014 |
Run |
|
Default |
6.7 mi |
1:00:11 |
8:58 |
|
| 6/20/2014 |
Bike |
|
Default |
26.3 mi |
1:35:08 |
3:38 |
|
|