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4/11/2006

6:00 PM

1 mi

5:28

5:28 mi

Health

88 lb
279
53.7

Weather

73 F
  • Map

1 mile race

Notes

COMMENTS: Under 5:30!!!! I'm glad that I've broken another self-goal. Previous PR was 5:34... we went out fast (the whole field did) at 76, 85, 85, 82. Last 200 was a tough kick. The first lap took out a lot of speed from me. Milers felt good during the race, but my calves burned when it was over.

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