1/17/2007
8.2 mi
59:32
7:16 mi
Brooks Adrenaline 6 (3)
COMMENTS: ran to KK out in the cold weather. kept up a decent pace most of the way, with a stop when we first arrived at Knoch Knolls to let people catch up. felt fine most of the time... lower abs are sore a bit from yesterday's pushups.