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9/16/2012

0.7 mi

5:20

7:38 mi

Notes

A cooldown going around the block across from me a couple times. Took it really easy, ran barefoot. A couple unusual bits of rubbing on my feet because I wore the vibrams without socks, but other than that the skin seems fine. Also, still no strange metatarsal pain or anything. I definitely won't run again until Tuesday at the earliest, so I've got a day off. If I feel much anything beyond a bit of calf stiffness, I won't run Tuesday and will wait til next weekend.

Gotta get back to biking this week. Got a bit off track this week.

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