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8/14/2011

3.4 mi

22:36

6:39 mi

Notes

Fun windup run around the Fens! Wearing my Vibrams, and they felt fantastic. I've finally settled into a really solid, comfortable feeling forefoot form, and the Vibrams really do allow me to run in a more "natural" feeling way when forefoot striking. At the beginning of this run, I was feeling it a bit in my calves, and this run certainly didn't help that. However, I've come to realize that I'm just going to need to let my calves adjust before I can return to doing mileage like I used to. That's perfectly fine, as I'm in no hurry. After this run, I said to Kailee, "well, I had fun... I'll worry about the calves later." So long as I'm still having fun doing it, then I'll keep running!

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