Notes
Easy running in KK with Pat and David. I rode the bike there, then proceeded to do some barefoot running, because it doesn't hurt. I have no idea why that is, since running without shoes should remove all possible arch support, making my foot hurt more, but it didn't. It felt really, really good to be running again, especially with old running cohorts like David and Pat. Assuming it's not just going to take a while to feel any effects of this, I may return to riding along to Cobbs hill a few times a week and running the trails there barefoot. I would enjoy even a bit of running immensely. The biking is great, but being unable to run sometimes bums me out to the point of demotivation from exercise, which is definitely bad.