Notes
Easy run with Chad on a misty Fall-like evening. I was very impressed with Chad's pacing on this; clearly he's made great strides in running since he started. In fact, this pace was similar to what I've seen him run for a 5K race. Anyway, my calves felt stiff during this, and I can definitely feel them after. However, the Vibrams felt great to run in as always, and I'm looking forward to more running in them now that I'm finally cold free (I had 2 rounds of the same cold, it seems), except for lots of nose blowing tonight. My plan is to run daily from now on.