Notes
COMMENTS: http://www.gmap-pedometer.com/?r=554055
very strange route i took on this run... ended up being a good pace. listened to music, because it was dark and i was bored.
my knees felt very tight on this run. i think its going to take a little bit before they loosen up properly. at least its not the usual knee problems.
i was happy that i'm still able to do a run like this, even though i'm outta shape.
looking forward to getting back into it, because a few times tonight i felt alive.