Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2006 Run
warmup + cooldown
Easy 3.0 mi 24:00 8:00
4/17/2006 Run
warmup + cooldown
Easy 3.0 mi 24:00 8:00
4/11/2006 Run
warmup + cooldown
Easy 3.0 mi 25:00 8:20
4/10/2006 Run
warmup + cooldown
Easy 3.0 mi 25:00 8:20
4/5/2006 Run
warmup + cooldown
Easy 4.0 mi 35:00 8:45
4/3/2006 Run
warmup + cooldown
Easy 4.0 mi 34:00 8:30