Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/4/2006 Run cooldown Easy 1.5 mi 14:00 9:20 7/13/2006 Run cooldown Easy 2.0 mi 19:00 9:30 7/24/2006 Run cooldown Easy 2.4 mi 20:00 8:20 8/3/2006 Run cooldown Easy 2.0 mi 17:30 8:45