Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/11/2006 Run thru KK Recovery run 4.5 mi 35:36 7:55 7/13/2006 Run thru KK Easy 4.3 mi 35:11 8:11 7/12/2006 Run thru KK Easy 5.0 mi 40:00 8:00