7/1/2014
7 mi
No additional information was recorded for this entry.
With 10 minute on, minute off pick ups
50 Minutes
How did it feel? Its called a Fartlek (German for "Speed Play").
7/1/2014 at 3:29 PM
some were easier than others, but it felt good to go fast
7/2/2014 at 1:50 PM