8/1/2014
7 mi
No additional information was recorded for this entry.
1 ez, 4 Miles tempo
1=5:40
2=5:45
3:6:00
4:6:40
2 ez
Did that last mile get on you a bit?
8/2/2014 at 12:39 AM
yea it was hurting, went out to fast
8/5/2014 at 8:00 PM