| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2016 |
Run |
Stones River Greenway |
Fartlek |
6.3 mi |
1:00:01 |
9:30 |
 |
| 11/30/2016 |
Run |
Stones River Greenway |
Fartlek |
6.1 mi |
1:00:01 |
9:48 |
|
| 7/13/2015 |
Bike |
Stones River Greenway |
Default |
21.5 mi |
1:38:22 |
4:35 |
|
| 10/8/2014 |
Bike |
Stones River Greenway |
Default |
25.3 mi |
1:49:17 |
4:19 |
|
| 8/27/2014 |
Bike |
Stones River Greenway |
Long |
30.7 mi |
2:05:23 |
4:06 |
|
| 5/31/2014 |
Bike |
Stones River Greenway |
Long |
25.0 mi |
1:55:11 |
4:37 |
|
| 5/21/2014 |
Bike |
Stones River Greenway |
Easy |
19.1 mi |
1:29:06 |
4:41 |
|
| 1/4/2014 |
Run |
Stones River Greenway |
Long |
8.0 mi |
1:28:48 |
11:06 |
|
| 8/31/2013 |
Run |
Stones River Greenway |
Long |
16.0 mi |
2:54:52 |
10:56 |
|
| 8/9/2013 |
Run |
Stones River Greenway |
Tempo |
7.2 mi |
1:11:55 |
10:00 |
|
| 4/17/2013 |
Run |
Stones River Greenway |
Easy |
6.2 mi |
1:04:09 |
10:21 |
|
| 3/16/2013 |
Run |
Stones River Greenway |
Long |
12.5 mi |
2:15:22 |
10:50 |
|
| 11/26/2012 |
Run |
Stones River Greenway |
Long |
16.0 mi |
2:46:46 |
10:26 |
|
| 9/1/2012 |
Run |
Stones River Greenway |
Long |
17.0 mi |
3:03:32 |
10:48 |
|
| 3/24/2012 |
Run |
Stones River Greenway |
Long |
18.0 mi |
3:14:42 |
10:50 |
|
|