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Summary
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About Me
Run: Easy
Previous
Next
6/17/2011
Date
6:15 AM
Time
3.1 mi
Distance
26:32
Duration
8:42 mi
Pace
Health
Weight
114 lb
Avg HR
158 bpm
Max HR
173 bpm
Rest HR
78 bpm
kilojoules
1101
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Severna Park
Notes
slow and steady with mizzen.
Comments
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