Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing cashmere's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Default
Previous
Next
10/9/2011
Date
7:52 AM
Time
4.5 mi
Distance
43:17.
96
Duration
9:38 mi
Pace
Equipment
Saucony Kinvara 2
Health
Weight
134 lb
Avg HR
164 bpm
Max HR
185 bpm
kilojoules
1909
Splits
Graphs
Map
Initializing charts...
Course
2.14
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help