| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 3/4/2008 |
Run |
Treadmill (Today's Fitness) |
Hard |
5.0 mi |
45:22 |
9:05 |
|
| 3/3/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 3/1/2008 |
Run |
Treadmill (Today's Fitness) |
Long |
7.0 mi |
1:04:45 |
9:15 |
|
| 2/28/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 2/27/2008 |
Run |
Treadmill (Today's Fitness) |
Hard |
5.0 mi |
46:00 |
9:12 |
|
| 2/26/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
28:43 |
9:35 |
|
| 2/23/2008 |
Run |
Treadmill (Today's Fitness) |
Long |
9.0 mi |
1:25:15 |
9:29 |
|
| 2/21/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 2/20/2008 |
Run |
Treadmill (Today's Fitness) |
Hard |
4.0 mi |
37:55 |
9:29 |
|
| 2/19/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
29:22 |
9:48 |
|
| 2/16/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
4.0 mi |
39:04 |
9:46 |
|
| 2/15/2008 |
Run |
Treadmill (Today's Fitness) |
Hard |
3.0 mi |
29:07 |
9:43 |
|
| 2/12/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
29:32 |
9:51 |
|
| 2/7/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/6/2008 |
Run |
Treadmill (Today's Fitness) |
Hard |
3.0 mi |
28:36 |
9:32 |
|
| 2/5/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/1/2008 |
Run |
Treadmill (Today's Fitness) |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/30/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/29/2008 |
Run |
Treadmill (Today's Fitness) |
Hard |
3.0 mi |
29:07 |
9:43 |
|
| 1/28/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/26/2008 |
Run |
Treadmill (Today's Fitness) |
Long |
3.0 mi |
30:00 |
10:00 |
|
| 1/24/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.9 mi |
29:00 |
10:00 |
|
| 1/22/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.9 mi |
29:00 |
10:00 |
|
| 1/21/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.9 mi |
29:00 |
10:00 |
|
| 1/17/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.6 mi |
26:00 |
9:54 |
|
| 1/15/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.6 mi |
26:00 |
9:54 |
|
| 1/14/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.6 mi |
26:00 |
9:54 |
|
| 1/10/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.3 mi |
23:00 |
9:53 |
|
| 1/9/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.3 mi |
23:00 |
10:00 |
|
| 1/8/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.3 mi |
23:00 |
9:53 |
|
| 1/6/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.3 mi |
23:00 |
9:53 |
|
| 1/5/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.3 mi |
23:00 |
9:53 |
|
| 1/4/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/2/2008 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/31/2007 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/29/2007 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/28/2007 |
Run |
Treadmill (Today's Fitness) |
Easy |
2.0 mi |
20:00 |
10:00 |
|