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Run: Easy Previous Next

7/30/2011

Date

10:15 AM

Time

4 mi

Distance

44:33.65

Duration

11:09 mi

Pace

Equipment

Saucony ProGrid Kinvara (PINK)

Health

Weight140 lb

kilojoules1773

Weather

Temperature75 F

Conditions

Splits
Graphs
Map

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Course3.5 to Chester around UMD to Chester & Skyline

Notes

hot, but better than it has been. No walking today.

Comments