Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
4/18/2011 Run
5 mi Lake Walk
Easy 5.0 mi 55:00 11:00
4/25/2011 Run
5 mi Lake Walk
Easy 5.0 mi 53:58 10:48
4/27/2011 Run
5 mi Lake Walk
Easy 5.0 mi 53:30 10:43
8/3/2011 Run
5 mi Lake Walk
Easy 5.0 mi 56:44 11:21
8/10/2011 Run
5 mi Lake Walk
Easy 5.0 mi 53:31 10:43
8/18/2011 Run
5 mi Lake Walk
Easy 5.0 mi 54:49 10:58
9/19/2011 Run
5 mi Lake Walk
Easy 5.0 mi 50:22 10:05
11/16/2011 Run
5 mi Lake Walk
Easy 5.0 mi 50:11 10:03
1/5/2012 Run
5 mi Lake Walk
Easy 5.0 mi 52:54 10:35
1/10/2012 Run
5 mi Lake Walk
Easy 5.0 mi 51:48 10:22
1/25/2012 Run
5 mi Lake Walk
Easy 5.0 mi 51:22 10:17
2/1/2012 Run
5 mi Lake Walk
Easy 5.0 mi 51:45 10:21
2/7/2012 Run
5 mi Lake Walk
Easy 5.0 mi 51:14 10:14
2/8/2012 Run
5 mi Lake Walk
Easy 5.0 mi 49:59 10:00
3/14/2012 Run
5 mi Lake Walk
Easy 5.0 mi 50:11 10:03
3/27/2012 Run
5 mi Lake Walk
Easy 5.0 mi 50:57 10:12
4/2/2012 Run
5 mi Lake Walk
Easy 5.0 mi 51:25 10:16
4/10/2012 Run
5 mi Lake Walk
Easy 5.0 mi 50:39 10:08
4/17/2012 Run
5 mi Lake Walk
Easy 5.0 mi 51:49 10:21
7/30/2012 Run
5 mi Lake Walk
Easy 5.0 mi 53:10 10:38
1/8/2013 Run
5 mi Lake Walk
Easy 5.0 mi 53:27 10:42
3/29/2013 Run
5 mi Lake Walk
Easy 5.0 mi 50:00 10:00
5/14/2013 Run
5 mi Lake Walk
Easy 5.0 mi 49:04 9:49
10/29/2013 Run
5 mi Lake Walk
Easy 5.0 mi 51:10 10:14
11/1/2013 Run
5 mi Lake Walk
Easy 5.0 mi 51:30 10:18
5/29/2014 Run
5 mi Lake Walk
Easy 5.0 mi 53:13 10:39
6/3/2014 Run
5 mi Lake Walk
Easy 5.0 mi 54:32 10:55
6/13/2014 Run
5 mi Lake Walk
Easy 5.0 mi 51:45 10:21
6/18/2014 Run
5 mi Lake Walk
Easy 5.0 mi 49:45 9:57
8/21/2014 Run
5 mi Lake Walk
Easy 5.0 mi 53:04 10:37
9/24/2014 Run
5 mi Lake Walk
Easy 5.0 mi 52:40 10:32
10/8/2014 Run
5 mi Lake Walk
Easy 5.0 mi 51:50 10:22
3/18/2015 Run
5 mi Lake Walk
Easy 5.0 mi 50:37 10:08
4/10/2015 Run
5 mi Lake Walk
Easy 5.0 mi 50:42 10:09
4/22/2015 Run
5 mi Lake Walk
Easy 5.0 mi 50:50 10:10
6/2/2015 Run
5 mi Lake Walk
Easy 5.0 mi 49:35 9:55
6/11/2015 Run
5 mi Lake Walk
Easy 5.0 mi 50:02 10:01
6/16/2015 Run
5 mi Lake Walk
Easy 5.0 mi 49:52 9:59
9/10/2015 Run
5 mi Lake Walk
Easy 5.0 mi 57:00 11:24
9/15/2015 Run
5 mi Lake Walk
Easy 5.0 mi 51:11 10:15
9/17/2015 Run
5 mi Lake Walk
Easy 5.0 mi 52:18 10:28
9/22/2015 Run
5 mi Lake Walk
Easy 5.0 mi 53:26 10:42
9/24/2015 Run
5 mi Lake Walk
Easy 5.0 mi 52:03 10:25
10/2/2015 Run
5 mi Lake Walk
Easy 5.0 mi 52:39 10:32
10/6/2015 Run
5 mi Lake Walk
Easy 5.0 mi 51:53 10:23
1/23/2016 Run
5 mi Lake Walk
Easy 5.0 mi 53:18 10:40
1/30/2016 Run
5 mi Lake Walk
Easy 5.0 mi 51:02 10:13
2/11/2016 Run
5 mi Lake Walk
Easy 5.0 mi 54:00 10:48
2/18/2016 Run
5 mi Lake Walk
Easy 5.0 mi 51:33 10:19
2/24/2016 Run
5 mi Lake Walk
Easy 5.0 mi 50:14 10:03
3/3/2016 Run
5 mi Lake Walk
Easy 5.0 mi 49:57 10:00
3/9/2016 Run
5 mi Lake Walk
Easy 5.0 mi 50:00 10:00
3/11/2016 Run
5 mi Lake Walk
Easy 5.0 mi 50:21 10:05
3/15/2016 Run
5 mi Lake Walk
Easy 5.0 mi 52:23 10:29
3/17/2016 Run
5 mi Lake Walk
Easy 5.0 mi 52:15 10:27
3/23/2016 Run
5 mi Lake Walk
Easy 5.0 mi 50:28 10:06
3/29/2016 Run
5 mi Lake Walk
Easy 5.0 mi 50:44 10:09
3/31/2016 Run
5 mi Lake Walk
Easy 5.0 mi 52:21 10:29
4/5/2016 Run
5 mi Lake Walk
Easy 5.0 mi 51:25 10:17
4/7/2016 Run
5 mi Lake Walk
Easy 5.0 mi 51:13 10:15
4/11/2016 Run
5 mi Lake Walk
Easy 5.0 mi 55:00 11:00
4/14/2016 Run
5 mi Lake Walk
Easy 5.0 mi 50:19 10:04
10/12/2017 Run
5 mi Lake Walk
Easy 5.0 mi 53:54 10:47
11/16/2019 Run
5 mi Lake Walk
Easy 5.0 mi 1:00:53 12:08