Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
3/17/2009 Run
4.5 Kenwood/Arrowhead/Carver/St.Marie/Chester
Easy 4.6 mi 52:00 11:19
4/2/2009 Run
4.5 Kenwood/Arrowhead/Carver/St.Marie/Chester
Easy 4.6 mi 53:36 11:40