| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2019 |
Run |
4 mi Lake Walk |
Easy |
4.1 mi |
43:10 |
10:29 |
 |
| 10/10/2019 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:38 |
10:48 |
|
| 9/3/2019 |
Run |
4 mi Lake Walk |
Easy |
4.4 mi |
44:05 |
10:09 |
|
| 7/30/2019 |
Run |
4 mi Lake Walk |
Easy |
3.9 mi |
41:08 |
10:36 |
|
| 3/19/2019 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/13/2018 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 11/6/2018 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:07 |
10:17 |
|
| 10/9/2018 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/25/2018 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 6/12/2018 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:28 |
10:37 |
|
| 9/19/2017 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:44 |
10:41 |
|
| 8/22/2017 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:38 |
10:40 |
|
| 8/16/2017 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:28 |
10:52 |
|
| 6/15/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:08 |
10:17 |
|
| 3/4/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
45:47 |
11:27 |
|
| 3/2/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:18 |
10:50 |
|
| 2/26/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:06 |
10:47 |
|
| 2/23/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:09 |
10:18 |
|
| 2/17/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:32 |
10:53 |
|
| 2/9/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
44:52 |
11:13 |
|
| 2/2/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:53 |
10:44 |
|
| 1/27/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:32 |
10:53 |
|
| 1/21/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 1/19/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
44:12 |
11:03 |
|
| 1/13/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
44:38 |
11:10 |
|
| 1/9/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:07 |
10:47 |
|
| 1/6/2016 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:51 |
10:43 |
|
| 11/3/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:13 |
10:04 |
|
| 10/16/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:16 |
10:19 |
|
| 10/14/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:53 |
10:14 |
|
| 9/9/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 6/18/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:38 |
10:10 |
|
| 5/27/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 3/20/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/17/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 3/13/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 3/10/2015 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:08 |
10:17 |
|
| 11/4/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:13 |
10:34 |
|
| 10/10/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/23/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:13 |
10:34 |
|
| 9/3/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:27 |
10:22 |
|
| 9/2/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:46 |
10:42 |
|
| 8/20/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 8/13/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 6/17/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:58 |
10:15 |
|
| 6/11/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 6/4/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:46 |
10:27 |
|
| 5/28/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:49 |
10:28 |
|
| 5/21/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 5/20/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:08 |
10:32 |
|
| 5/6/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:35 |
10:24 |
|
| 4/22/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 4/6/2014 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
48:26 |
12:07 |
|
| 10/8/2013 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 10/1/2013 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
44:32 |
11:08 |
|
| 9/3/2013 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 4/26/2013 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 12/12/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 12/4/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 11/28/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 6/13/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:08 |
10:03 |
|
| 5/31/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:14 |
10:19 |
|
| 4/13/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
39:47 |
9:57 |
|
| 4/6/2012 |
Run |
4 mi Lake Walk |
Tempo |
4.0 mi |
38:21 |
9:36 |
|
| 4/3/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:18 |
10:05 |
|
| 3/21/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:53 |
10:27 |
|
| 3/19/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:35 |
10:24 |
|
| 2/15/2012 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:14 |
10:19 |
|
| 1/9/2012 |
Run |
4 mi Lake Walk |
Easy |
4.2 mi |
42:43 |
10:11 |
|
| 11/14/2011 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:52 |
10:14 |
|
| 11/10/2011 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 10/6/2011 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 8/23/2011 |
Run |
4 mi Lake Walk |
Easy |
4.4 mi |
46:06 |
10:33 |
|
| 8/4/2011 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
44:38 |
11:10 |
|
| 6/13/2011 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
40:19 |
10:05 |
|
| 6/7/2011 |
Run |
4 mi Lake Walk |
Easy |
4.0 mi |
42:00 |
10:30 |
|
|