Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/4/2012 Run
3 mi Lake Walk
Easy 3.3 mi 30:20 9:21
5/22/2012 Run
3 mi Lake Walk
Easy 3.1 mi 30:10 9:44
5/15/2012 Run
3 mi Lake Walk
Easy 3.0 mi 29:34 9:48
6/14/2012 Run
3 mi Lake Walk
Easy 3.0 mi 29:29 9:50
6/5/2012 Run
3 mi Lake Walk
Easy 3.0 mi 29:45 9:55
7/10/2014 Run
3 mi Lake Walk
Easy 3.0 mi 29:48 9:56
9/21/2019 Run
3 mi Lake Walk
Easy 3.0 mi 30:15 10:00
5/29/2012 Run
3 mi Lake Walk
Easy 3.0 mi 29:59 10:00
3/9/2019 Run
3 mi Lake Walk
Easy 3.0 mi 30:00 10:00
7/9/2019 Run
3 mi Lake Walk
Easy 3.5 mi 35:02 10:01
3/13/2012 Run
3 mi Lake Walk
Easy 3.0 mi 30:05 10:02
6/19/2014 Run
3 mi Lake Walk
Easy 3.0 mi 30:05 10:02
7/17/2012 Run
3 mi Lake Walk
Easy 3.0 mi 30:07 10:03
7/11/2016 Run
3 mi Lake Walk
Easy 3.0 mi 30:08 10:03
8/21/2012 Run
3 mi Lake Walk
Easy 3.0 mi 30:15 10:05
11/7/2011 Run
3 mi Lake Walk
Easy 3.0 mi 30:31 10:09
10/18/2011 Run
3 mi Lake Walk
Easy 3.0 mi 30:41 10:10
9/17/2019 Run
3 mi Lake Walk
Easy 3.0 mi 30:02 10:11
7/24/2012 Run
3 mi Lake Walk
Easy 3.0 mi 30:48 10:16
6/16/2016 Run
3 mi Lake Walk
Easy 3.0 mi 30:53 10:18
3/11/2015 Run
3 mi Lake Walk
Easy 3.0 mi 30:55 10:19
5/17/2011 Run
3 mi Lake Walk
Easy 3.0 mi 30:57 10:20
7/31/2012 Run
3 mi Lake Walk
Easy 3.0 mi 30:59 10:20
2/27/2012 Run
3 mi Lake Walk
Easy 3.0 mi 30:59 10:20
5/10/2011 Run
3 mi Lake Walk
Easy 3.0 mi 30:59 10:20
11/30/2011 Run
3 mi Lake Walk
Easy 3.0 mi 31:00 10:20
7/1/2014 Run
3 mi Lake Walk
Easy 3.0 mi 31:00 10:20
8/14/2012 Run
3 mi Lake Walk
Easy 3.0 mi 31:01 10:21
3/12/2019 Run
3 mi Lake Walk
Easy 2.9 mi 30:00 10:21
7/2/2019 Run
3 mi Lake Walk
Easy 3.0 mi 31:18 10:22
2/4/2016 Run
3 mi Lake Walk
Easy 3.0 mi 31:14 10:25
9/11/2014 Run
3 mi Lake Walk
Easy 3.0 mi 31:23 10:28
6/14/2011 Run
3 mi Lake Walk
Easy 3.0 mi 31:30 10:31
9/24/2019 Run
3 mi Lake Walk
Easy 2.9 mi 30:03 10:31
1/5/2016 Run
3 mi Lake Walk
Easy 3.0 mi 31:38 10:33
1/7/2016 Run
3 mi Lake Walk
Easy 3.0 mi 31:50 10:37
4/28/2011 Run
3 mi Lake Walk
Easy 3.0 mi 32:04 10:42
8/19/2011 Run
3 mi Lake Walk
Easy 3.0 mi 32:14 10:45
3/24/2015 Run
3 mi Lake Walk
Easy 3.0 mi 32:16 10:46
1/28/2016 Run
3 mi Lake Walk
Easy 3.0 mi 32:45 10:55
2/3/2016 Run
3 mi Lake Walk
Easy 3.0 mi 32:45 10:55
11/6/2019 Run
3 mi Lake Walk
Easy 3.1 mi 33:54 10:57
9/30/2014 Run
3 mi Lake Walk
Easy 3.0 mi 33:00 11:00
1/12/2016 Run
3 mi Lake Walk
Easy 3.0 mi 33:00 11:00
2/16/2016 Run
3 mi Lake Walk
Easy 3.0 mi 33:00 11:00
1/11/2020 Run
3 mi Lake Walk
Easy 2.8 mi 30:16 11:01
6/14/2018 Run
3 mi Lake Walk
Easy 3.0 mi 33:12 11:04
4/5/2011 Run
3 mi Lake Walk
Easy 3.0 mi 33:23 11:08
2/10/2016 Run
3 mi Lake Walk
Easy 3.0 mi 33:30 11:10
6/13/2018 Run
3 mi Lake Walk
Easy 3.0 mi 34:00 11:20
2/4/2020 Run
3 mi Lake Walk
Easy 3.1 mi 35:00 11:25
1/20/2016 Run
3 mi Lake Walk
Easy 3.0 mi 34:28 11:30
1/14/2016 Run
3 mi Lake Walk
Easy 3.0 mi 34:40 11:34
3/16/2019 Run
3 mi Lake Walk
Easy 3.0 mi 35:00 11:40
2/9/2020 Run
3 mi Lake Walk
Default 3.4 mi 40:56 12:07
1/19/2020 Run
3 mi Lake Walk
Easy 2.8 mi 35:06 12:46
7/5/2019 Run
3 mi Lake Walk
Easy 3.0 mi 41:52 13:58