Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/24/2022 Default_30   Default 0.3 mi 48:01 2:45:33
9/26/2022 Default_30   Default 0.3 mi 43:58 2:31:38
11/23/2022 Default_30   Default 0.3 mi 45:47 2:37:54
11/28/2022 Default_30   Default 0.3 mi 48:20 2:46:42
2/14/2022 Default_30   Default 0.3 mi 43:19 2:24:24
4/14/2023 Default_30   Default 0.3 mi 43:49 2:26:02
12/9/2022 Default_30   Default 0.3 mi 48:33 2:41:50
2/16/2022 Default_30   Default 0.3 mi 48:11 2:40:38
10/10/2022 Default_30   Default 0.3 mi 43:43 2:21:03
9/28/2022 Default_30   Default 0.3 mi 49:09 2:38:34
10/12/2022 Default_30   Default 0.3 mi 51:09 2:44:59
10/28/2022 Default_30   Default 0.3 mi 45:50 2:23:15
4/21/2023 Default_30   Default 0.3 mi 46:02 2:23:50
10/3/2022 Default_30   Default 0.3 mi 44:43 2:19:45
4/28/2023 Default_30   Default 0.3 mi 45:33 2:18:01
12/3/2022 Default_30   Default 0.3 mi 42:11 2:07:50
2/6/2022 Default_30   Default 0.3 mi 50:15 2:32:17
10/24/2022 Default_30   Default 0.3 mi 46:37 2:21:16
12/31/2020 Default_30   Default 0.3 mi 1:01:36 3:01:10
12/11/2020 Default_30   Default 0.3 mi 49:41 2:26:08
5/6/2022 Default_30   Default 0.3 mi 44:04 2:09:38
10/31/2022 Default_30   Default 0.3 mi 45:33 2:13:58
2/25/2022 Default_30   Default 0.3 mi 53:27 2:37:14
3/4/2022 Default_30   Default 0.4 mi 43:37 2:04:37
11/17/2023 Default_30   Default 0.4 mi 42:38 2:01:49
12/14/2022 Default_30   Default 0.4 mi 49:07 2:20:21
10/23/2022 Default_30   Default 0.4 mi 48:19 2:18:03
10/21/2022 Default_30   Default 0.4 mi 43:31 2:00:53
1/4/2023 Default_30   Default 0.4 mi 58:40 2:42:58
1/8/2023 Default_30   Default 0.4 mi 46:31 2:09:15
11/3/2023 Default_30   Default 0.4 mi 44:28 2:00:11
11/27/2022 Default_30   Default 0.4 mi 44:59 2:01:35
9/16/2022 Default_30   Default 0.4 mi 47:59 2:09:43
10/19/2022 Default_30   Default 0.4 mi 49:45 2:14:27
10/27/2023 Default_30   Default 0.4 mi 45:49 2:03:50
4/13/2022 Default_30   Default 0.4 mi 41:31 1:52:13
11/4/2022 Default_30   Default 0.4 mi 48:48 2:08:25
11/14/2022 Default_30   Default 0.4 mi 51:43 2:16:07
10/20/2023 Default_30   Default 0.4 mi 45:17 1:59:10
9/29/2023 Default_30   Default 0.4 mi 44:08 1:56:10
9/15/2023 Default_30   Default 0.4 mi 46:43 2:02:56
4/29/2022 Default_30   Default 0.4 mi 50:41 2:13:24
12/1/2023 Default_30   Default 0.4 mi 40:43 1:47:11
1/11/2023 Default_30   Default 0.4 mi 56:40 2:25:18
11/20/2022 Default_30   Default 0.4 mi 47:40 2:02:14
12/22/2023 Default_30   Default 0.4 mi 37:18 1:35:40
12/15/2023 Default_30   Default 0.4 mi 41:09 1:45:31
12/24/2021 Default_30   Default 0.4 mi 55:40 2:22:45
5/2/2023 Run   Easy 0.4 mi 4:16 10:41
10/30/2022 Default_30   Default 0.4 mi 45:53 1:51:54
4/18/2023 Run   Easy 0.4 mi 4:23 10:43
8/16/2022 Default_30   Default 0.4 mi 47:03 1:52:02
3/14/2022 Default_30   Default 0.4 mi 7:01 16:20
11/24/2023 Default_30   Default 0.4 mi 54:52 2:07:35
10/5/2022 Default_30   Default 0.4 mi 49:26 1:54:59
4/1/2023 Run   Easy 0.5 mi 6:58 13:09
12/29/2023 Default_30   Default 0.6 mi 56:00 1:41:49
11/13/2022 Default_30   Default 0.6 mi 44:52 1:21:36
8/28/2023 Default_30   Default 0.6 mi 43:35 1:17:50
10/10/2023 Run   Easy 0.7 mi 7:51 11:04
1/15/2022 Default_30   Default 0.7 mi 54:35 1:13:46
4/16/2024 Run   Easy 0.8 mi 8:44 11:12
6/13/2023 Run   Easy 0.8 mi 9:16 11:44
4/6/2024 Run   Easy 0.8 mi 8:44 10:47
5/30/2023 Run   Easy 0.8 mi 9:57 12:08
2/11/2022 Default_30   Default 0.8 mi 1:27:52 1:47:09
11/23/2023 Run   Easy 0.9 mi 10:06 11:21
4/30/2024 Run   Easy 1.0 mi 11:12 11:12
5/28/2024 Run   Easy 1.0 mi 12:21 12:22
8/8/2013 Run
1 mi Treadmill
 Easy 1.0 mi 12:00 12:00
8/13/2013 Run
1 mi Treadmill
 Easy 1.0 mi 12:00 12:00
8/15/2013 Run
1 mi Treadmill
 Easy 1.0 mi 12:00 12:00
8/20/2013 Run
1 mi Treadmill
 Easy 1.0 mi 12:00 12:00
5/26/2023 Run   Easy 1.0 mi 11:33 11:33
6/14/2019 Run
1 mi Doe Rd
 Easy 1.1 mi 12:06 11:01
6/17/2022 Run   Easy 1.1 mi 11:57 10:46
6/21/2019 Run
1 mi Doe Rd
 Easy 1.1 mi 12:11 10:53
10/6/2023 Run   Easy 1.1 mi 12:19 11:01
9/22/2023 Run   Easy 1.1 mi 12:42 11:14
6/16/2023 Run   Easy 1.1 mi 13:08 11:32
12/26/2020 Default_30   Default 1.2 mi 25:00 21:45
5/21/2024 Run   Easy 1.2 mi 13:27 11:07
4/11/2023 Run   Easy 1.2 mi 13:09 10:53
12/28/2020 Default_30   Default 1.2 mi 31:22 25:31
4/9/2024 Run   Easy 1.2 mi 13:10 10:38
6/4/2024 Run   Easy 1.3 mi 13:37 10:54
2/9/2011 Skate Ski
2.3 Bear Baw - Boulder Lake
 Default 2.3 km 30:00 21:00
8/23/2013 Run
1.5 Treadmill
 Easy 1.5 mi 15:45 10:30
8/27/2013 Run
1.5 Treadmill
 Easy 1.5 mi 15:45 10:30
8/29/2013 Run
1.5 Treadmill
 Easy 1.5 mi 15:45 10:30
12/26/2022 Run   Easy 1.6 mi 20:01 12:17
2/27/2022 Default_30   Default 1.6 mi 29:01 17:48
1/1/2021 Default_30   Default 1.6 mi 30:32 18:45
12/31/2020 Default_30   Default 1.7 mi 30:36 18:07
8/20/2019 Run
Park Point Beach Intervals
 Interval 1.8 mi 23:11 12:58
8/6/2019 Run
NorthPack Stairs at UMD
 Hill 1.8 mi 25:25 14:08
7/24/2022 Run   Easy 1.8 mi 19:36 10:54
8/7/2022 Run   Easy 1.8 mi 20:02 11:01
8/31/2021 Run   Default 1.8 mi 24:33 13:21
6/17/2016 Run
1.85 Skyline to Kent
 Easy 1.9 mi 19:22 10:29
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