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Summary
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Run: Tempo
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1/30/2018
Date
2:00 PM
Time
10.5 mi
Distance
1:07:00
Duration
6:23 mi
Pace
Weather
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
12 min tempo on run with Tyler Broken 1k 400m and cool down
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