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Run: Tempo Previous Next

10/5/2013

Date

9:00 AM

Time

5 km

Distance

20:00

Duration

6:27 mi

Pace

Equipment

Nike Free Run 7.0

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Coursemollala river dog run 5k

Comments