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Summary
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Run: Easy
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9/9/2013
Date
3:00 PM
Time
3.6 mi
Distance
30:00
Duration
8:20 mi
Pace
Equipment
Nike Free Run 7.0
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
TO Ackerman and back
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