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Summary
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Run: Tempo
Previous
Next
10/30/2013
Date
3:00 AM
Time
5.2 mi
Distance
36:00
Duration
6:55 mi
Pace
Equipment
Nike Lunar Glide+ 4
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
4 / 10
Map
Course
20 minute out and back logging road
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